Irsy G, Péterfai E
First Department of Medicine, Postgraduate Medical School, Budapest.
Ther Hung. 1991;39(2):55-62.
Recent changes in diabetic diet have been reviewed with special regard to the role of obesity, eating habits, carbohydrate content, and the ratio of simple and complex carbohydrates in meals, glycaemic index and fibre content of diet. The lack of standard conditions for comparing the results of different examinations as well as the need for the decisive results of long-term studies have been pointed out. The recommended carbohydrate content of diabetic diet is 60%, fat content 30-35%. The previous complete elimination of simple naturally occurring carbohydrates from the diet is not recommended anymore, these may be consumed in a wider field. The observance of glycaemic index and the use of high-fibre diet are of high importance--even if not primary--especially in type II diabetic patient. In general it is recommended to maintain/obtain an ideal body weight and to introduce a simple diet--planned not only for diabetics.
近期对糖尿病饮食的变化进行了回顾,特别关注了肥胖、饮食习惯、碳水化合物含量、餐食中简单碳水化合物与复合碳水化合物的比例、血糖生成指数以及饮食中的纤维含量等方面的作用。指出了比较不同检查结果缺乏标准条件以及长期研究得出决定性结果的必要性。糖尿病饮食推荐的碳水化合物含量为60%,脂肪含量为30 - 35%。不再建议以往完全从饮食中消除天然存在的简单碳水化合物,现在可以在更广泛的范围内食用这些碳水化合物。遵循血糖生成指数和采用高纤维饮食非常重要——即便不是首要的——尤其对于II型糖尿病患者。总体而言,建议维持/达到理想体重并采用简单的饮食——这种饮食规划不仅适用于糖尿病患者。