Serwah N, Marino F E
School of Human Movement Studies and Human Performance Laboratory, Charles Sturt University, Bathurst, NSW 2795, Australia.
J Sci Med Sport. 2006 May;9(1-2):157-64. doi: 10.1016/j.jsams.2006.03.006. Epub 2006 Apr 19.
The purpose of this investigation was to examine the combined effects of hydration and exercise heat stress on choice reaction time. On three separate occasions eight male subjects performed cycle exercise at approximately 70% of peak power output in warm, humid conditions (31 degrees C, 63% relative humidity) for a maximum of 90 min or until exhaustion. Throughout the trials, subjects ingested either a volume of water equal to fluid loss (100-FR), a volume equivalent to approximately 50% of fluid loss (50-FR), or no fluid (0-FR). A choice reaction time task was undertaken at rest, after 20 min of cycling, 40 min of cycling and at the conclusion of exercise. Mean reaction time for 100-FR was 342.2+/-8.2 ms, 352.4+/-7.5 ms for 50-FR and 345.6+/-8.4 ms for 0-FR and were not significantly different. Choice reaction time was facilitated as the duration of exercise progressed with reaction time at 40 min and conclusion stages of exercise faster than at rest (P<0.005). Choice reaction time and accuracy were affected by the number of choices, with choice reaction time increasing linearly with the number of choices (P<0.005) and rate of incorrect responses increasing in the 4-choice task compared to the 1-choice and 2-choice task (P<0.05). The results indicate that, in up to 90 min of exercise in warm, humid conditions, choice reaction time is not compromised by different levels of hydration.
本研究的目的是检验水合作用和运动热应激对选择反应时间的综合影响。在三个不同的时间段,八名男性受试者在温暖、潮湿的环境条件下(31摄氏度,相对湿度63%),以大约峰值功率输出的70%进行自行车运动,最长持续90分钟或直至 exhaustion。在整个试验过程中,受试者摄入的水量要么等于失水量(100-FR),要么约等于失水量的50%(50-FR),要么不摄入液体(0-FR)。在休息时、骑行20分钟后、骑行40分钟后以及运动结束时进行选择反应时间任务。100-FR组的平均反应时间为342.2±8.2毫秒,50-FR组为352.4±7.5毫秒,0-FR组为345.6±8.4毫秒,且差异不显著。随着运动时间的延长,选择反应时间加快,运动40分钟和结束阶段的反应时间比休息时更快(P<0.005)。选择反应时间和准确性受选择数量的影响,选择反应时间随选择数量呈线性增加(P<0.005),与1选和2选任务相比,4选任务中的错误反应率增加(P<0.05)。结果表明,在温暖、潮湿环境下长达90分钟的运动中,不同水合水平不会损害选择反应时间。