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马来西亚青少年的饮食摄入、身体活动与能量消耗

Dietary intake, physical activity and energy expenditure of Malaysian adolescents.

作者信息

Zalilah M S, Khor G L, Mirnalini K, Norimah A K, Ang M

机构信息

Department of Nutrition and Dietetics, Faculty of Medicine and Health Sciences, Universiti Putra Malaysia, Serdang 43400, Malaysia.

出版信息

Singapore Med J. 2006 Jun;47(6):491-8.

Abstract

INTRODUCTION

Paediatric obesity is a public health concern worldwide as it can track into adulthood and increase the risk of adult morbidity and mortality. While the aetiology of obesity is multi-factorial, the roles of diet and physical activity are controversial. Thus, the purpose of this study was to report on the differences in energy intake, diet composition, time spent doing physical activity and energy expenditure among underweight (UW), normal weight (NW) and at-risk of overweight (OW) Malaysian adolescents (317 females and 301 males) aged 11-15 years.

METHODS

This was a cross-sectional study with 6,555 adolescents measured for weights and heights for body mass index (BMI) categorisation. A total of 618 subjects were randomly selected from each BMI category according to gender. The subjects' dietary intake and physical activity were assessed using self-reported three-day food and activity records, respectively. Dietary intake components included total energy and macronutrient intakes. Energy expenditure was calculated as a sum of energy expended for basal metabolic rate and physical activity. Time spent (in minutes) in low, medium and high intensity activities was also calculated.

RESULTS

The OW adolescents had the highest crude energy intake and energy expenditure. However, after adjusting for body weight, the OW subjects had the lowest energy intake and energy expenditure (p-value is less than 0.001). The study groups did not differ significantly in time spent for low, medium and high intensity activities. Macronutrient intakes differed significantly only among the girls where the OW group had the highest intakes compared to UW and NW groups (p-value is less than 0.05). All study groups had greater than 30 percent and less than 55 percent of energy intake from fat and carbohydrate, respectively.

CONCLUSION

The data suggested that a combination of low energy expenditure adjusted for body weight and high dietary fat intake may be associated with overweight and obesity among adolescents. To prevent overweight and obesity among children and adolescents, strategies that address eating behaviours and physical activity are required. Various segments of the society must be involved in efforts to promote healthful dietary intakes and active lifestyle in children and adolescents.

摘要

引言

儿童肥胖是一个全球性的公共卫生问题,因为它可能持续到成年期,并增加成人发病和死亡的风险。虽然肥胖的病因是多因素的,但饮食和体育活动的作用存在争议。因此,本研究的目的是报告11至15岁体重过轻(UW)、正常体重(NW)和超重风险(OW)的马来西亚青少年(317名女性和301名男性)在能量摄入、饮食构成、体育活动时间和能量消耗方面的差异。

方法

这是一项横断面研究,对6555名青少年进行体重和身高测量,以进行体重指数(BMI)分类。根据性别,从每个BMI类别中随机选择618名受试者。分别使用自我报告的三天食物和活动记录来评估受试者的饮食摄入和体育活动。饮食摄入成分包括总能量和宏量营养素摄入量。能量消耗计算为基础代谢率和体育活动所消耗能量的总和。还计算了低、中、高强度活动所花费的时间(以分钟为单位)。

结果

超重青少年的粗能量摄入量和能量消耗最高。然而,在调整体重后,超重受试者的能量摄入量和能量消耗最低(p值小于0.001)。各研究组在低、中、高强度活动所花费的时间上没有显著差异。宏量营养素摄入量仅在女孩中存在显著差异,超重组的摄入量高于体重过轻组和正常体重组(p值小于0.05)。所有研究组来自脂肪和碳水化合物的能量摄入量分别大于30%且小于55%。

结论

数据表明,调整体重后的低能量消耗与高膳食脂肪摄入相结合可能与青少年超重和肥胖有关。为预防儿童和青少年超重和肥胖,需要采取解决饮食行为和体育活动问题的策略。社会各阶层必须参与到促进儿童和青少年健康饮食摄入和积极生活方式的努力中。

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