Hijova E
Institute of Experimental Medicine, Faculty of Medicine, Safarikiensis University, Kosice, Slovakia.
Bratisl Lek Listy. 2006;107(3):80-4.
Epidemiological evidence suggests that diets rich in fruits and vegetables decrease the risk of premature mortality from major clinical conditions, including cancer and heart disease. However, it is not yet clear which components or combination of components in fruit and vegatables are protective and what is their mechanism of action is. Phenolic compounds are important compounds because of their contribution to human health and their multiple biological activities. Although these compounds are not a panacea for good health, some of their beneficialt activities presented in this short review showed their importance and their possible usage in the prevention of various diseases (Tab. 1, Fig. 1, Ref: 42).
流行病学证据表明，富含水果和蔬菜的饮食可降低包括癌症和心脏病在内的主要临床病症导致过早死亡的风险。然而，目前尚不清楚水果和蔬菜中的哪些成分或成分组合具有保护作用，以及它们的作用机制是什么。酚类化合物因其对人类健康的贡献及其多种生物活性而成为重要的化合物。尽管这些化合物并非健康的万灵药，但本简短综述中介绍的它们的一些有益活性表明了它们的重要性以及它们在预防各种疾病中的可能用途（表1、图1、参考文献：42）。
