Bergouignan Audrey, Blanc Stéphane
Centre d'Ecologie et Physiologie Energétiques, CNRS UPR 9010, 23, rue Becquerel, 67087 Strasbourg.
J Soc Biol. 2006;200(1):29-35. doi: 10.1051/jbio:2006004.
Although there is little argument about the state of energy imbalance that produces weight gain, there is considerable argument about the respective role of genetics, diet and physical activity in achieving obesity. In the USA, obesity has increased in the last decades despite a concomitant decrease in total energy and fat intake suggesting that there has been a dramatic drop in total energy expenditure. In this review, we investigated the respective role of resting metabolic rate, post-prandial thermogenesis, and activity energy expenditure in this lower energy output, and provided evidence that physical inactivity is the major contributor. Based on Jean Mayer original observation (Mayer et al., 1954), we hypothesize that there is a level of physical activity below which mechanisms of body mass regulation are impaired. The increasing prevalence of obesity may reflect the fact the majority of the population has fallen below such a level of physical activity. However, a causal relation between physical inactivity and obesity is still difficult to prove, probably because of the lack of longitudinal models to investigate the physiological consequences of inactivity and because the deleterious consequences of sedentary behaviors are essentially deduced from the benefits of exercise training. By using long term strict bed rest as a unique model of inactivity, we provide evidence that inactivity per se indeed disrupts fuel homeostasis and partitions post-absorptive and post-prandial fat use towards storage, thus promoting weight gain in the long term. More research is needed to investigate mechanisms and to determine the minimal physical activity our body has been engineered for by evolution.
尽管对于导致体重增加的能量失衡状态几乎没有争议,但对于基因、饮食和体育活动在导致肥胖过程中各自所起的作用却存在相当大的争议。在美国,尽管总能量和脂肪摄入量在过去几十年中有所下降,但肥胖率却有所上升,这表明总能量消耗大幅下降。在本综述中,我们研究了静息代谢率、餐后产热和活动能量消耗在这种较低能量输出中的各自作用,并提供证据表明缺乏体育活动是主要原因。基于让·迈耶最初的观察(迈耶等人,1954年),我们假设存在一个体育活动水平,低于这个水平,体重调节机制就会受损。肥胖患病率的不断上升可能反映了这样一个事实,即大多数人口的体育活动水平已低于这一水平。然而,缺乏体育活动与肥胖之间的因果关系仍然难以证明,这可能是因为缺乏纵向模型来研究缺乏体育活动的生理后果,也因为久坐行为的有害后果基本上是从运动训练的益处中推断出来的。通过将长期严格卧床休息作为缺乏体育活动的独特模型,我们提供证据表明,缺乏体育活动本身确实会扰乱能量平衡,并使吸收后和餐后脂肪的利用转向储存,从而长期促进体重增加。需要更多的研究来调查其机制,并确定我们的身体通过进化所适应的最低体育活动水平。