Lohman Everett B, Petrofsky Jerrold Scott, Maloney-Hinds Colleen, Betts-Schwab Holly, Thorpe Donna
Department of Physical Therapy, Loma Linda University, Loma Linda, CA 92350, USA.
Med Sci Monit. 2007 Feb;13(2):CR71-6.
Circulation plays a vital role in tissue healing. Increases in muscle flexibility and strength, secretion of hormones important in the regeneration and repair process, blood flow, and strength of bone tissues has been attributed to whole body vibration (WBV) combined with exercise. The purpose of the study was to determine the effects of short-duration, high-intensity, isometric weight bearing exercise (vibration exercise [VE]) and vibration only on skin blood flow (SBF).
MATERIAL/METHODS: Forty-five subjects 18-43 years of age were randomly divided into three groups: Group 1 - VE, Group 2 - exercise only, and Group 3 - vibration only. SBF was measured using a laser Doppler imager at three time intervals: 1) initial base line, 2) immediately following intervention, and 3) 10-minutes following intervention.
There was no significant difference between the three groups' SBF prior to intervention. Immediately following the intervention a difference among groups was found. Post hoc testing revealed that Group 3 subjects' mean SBF was significantly increased at both post-intervention time intervals.
The study findings suggest that short duration vibration alone significantly increases SBF; doubling mean SBF for a minimum of 10 minutes following intervention. The emerging therapeutic modality of WBV as a passive intervention appears to increase SBF in individuals with healthy microcirculation.
血液循环在组织愈合中起着至关重要的作用。全身振动(WBV)与运动相结合可增加肌肉柔韧性和力量、再生和修复过程中重要激素的分泌、血流量以及骨组织强度。本研究的目的是确定短时间、高强度等长负重运动(振动运动[VE])以及单纯振动对皮肤血流量(SBF)的影响。
材料/方法:45名年龄在18至43岁之间的受试者被随机分为三组:第1组 - 振动运动组,第2组 - 仅运动组,第3组 - 仅振动组。在三个时间间隔使用激光多普勒成像仪测量皮肤血流量:1)初始基线,2)干预后立即测量,3)干预后10分钟测量。
干预前三组的皮肤血流量无显著差异。干预后立即发现组间存在差异。事后检验显示,第3组受试者在干预后的两个时间间隔内平均皮肤血流量均显著增加。
研究结果表明,单纯短时间振动可显著增加皮肤血流量;干预后平均皮肤血流量至少在10分钟内翻倍。全身振动作为一种被动干预的新兴治疗方式似乎可增加微循环健康个体的皮肤血流量。