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有氧跑步机训练能否减轻多发性硬化症患者的行走费力感和疲劳:一项初步研究。

Can aerobic treadmill training reduce the effort of walking and fatigue in people with multiple sclerosis: a pilot study.

作者信息

Newman M A, Dawes H, van den Berg M, Wade D T, Burridge J, Izadi H

机构信息

Physiotherapy Research Unit, NOC NHS Trust, Oxford OX3 7LD, UK.

出版信息

Mult Scler. 2007 Jan;13(1):113-9. doi: 10.1177/1352458506071169.

Abstract

Impaired mobility in multiple sclerosis (MS) is associated with high-energy costs and effort when walking, gait abnormalities, poor endurance and fatigue. This repeated measures trial with blinded assessments investigated the effect of treadmill walking at an aerobic training intensity in 16 adults with MS. The intervention consisted of 12 sessions of up to 30 minutes treadmill training (TT), at 55-85% of age-predicted maximum heart rate. The primary outcome measure was walking effort, measured by oxygen consumption (mL/kg per metre), during treadmill walking at comfortable walking speed (CWS). Associated changes in gait parameters using the 'Gait-Rite' mat, 10-m time and 2-minute distance, and Fatigue Severity Scale were examined. Following training, oxygen consumption decreased at rest (P = 0.008), CWS increased (P = 0.002), and 10-m times (P = 0.032) and walking endurance (P = 0.020) increased. At increased CWS, oxygen consumption decreased (P = 0.020), with a decreased time spent in stance in the weaker leg (P = 0.034), and a greater stride distance with the stronger leg (P = 0.044). Reported fatigue levels remained the same. Aerobic TT presents the opportunity to alter a motor skill and reduce the effort of walking, whilst addressing cardiovascular de-conditioning, thereby, potentially reducing effort and fatigue for some people with MS.

摘要

多发性硬化症(MS)患者行动能力受损与行走时的高能量消耗、费力、步态异常、耐力差和疲劳有关。这项采用盲法评估的重复测量试验研究了16名成年MS患者以有氧训练强度在跑步机上行走的效果。干预措施包括12节时长可达30分钟的跑步机训练(TT),强度为年龄预测最大心率的55 - 85%。主要结局指标是在舒适步行速度(CWS)下跑步机行走时通过耗氧量(毫升/千克每米)测量的步行费力程度。还检查了使用“步态分析仪”垫子测量的步态参数、10米行走时间和2分钟行走距离以及疲劳严重程度量表的相关变化。训练后,静息时耗氧量降低(P = 0.008),CWS增加(P = 0.002),10米行走时间(P = 0.032)和步行耐力(P = 0.020)增加。在增加的CWS下,耗氧量降低(P = 0.020),较弱腿的站立时间减少(P = 0.034),较强腿的步幅距离增加(P = 0.044)。报告的疲劳水平保持不变。有氧跑步机训练为改变运动技能和减少行走费力程度提供了机会,同时解决心血管功能失调问题,从而有可能减轻一些MS患者的行走费力和疲劳感。

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