Ask the doctor. I know the omega-3 fatty acids in fish are good for your heart, but I don't like fish. Can I take omega-3 supplements instead?
出版信息
Heart Advis. 2007 Apr;10(4):8.
PMID:17500092
Abstract
摘要
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By the way, doctor. In your June 2002 issue, you reported on the health benefits of omega-3 fatty acids in fish, especially those found in deep, cold waters. Do these benefits come only from fish caught in the wild, or do farm-raised fish contain comparable amounts of such fatty acids?顺便问一下，医生。在你们2002年6月那期杂志中，你们报道了鱼类中ω-3脂肪酸对健康的益处，特别是那些生活在寒冷深海中的鱼类。这些益处仅仅来自野生捕捞的鱼吗，还是养殖的鱼也含有相当数量的此类脂肪酸呢？
Harv Womens Health Watch. 2002 Nov;10(3):8.
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Ask the doctor. Reports that omega-3 fats are good for the heart make me want to get more in my diet. I am allergic to fish, and my allergist told me not to take fish oil capsules. What are my options?咨询医生。有报告称欧米伽-3脂肪酸对心脏有益，这让我想在饮食中多摄入一些。我对鱼类过敏，我的过敏症专科医生告诉我不要服用鱼油胶囊。我有哪些选择呢？
Harv Heart Lett. 2004 Mar;14(7):8.
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More fish, more nuts, more seed oils. Omega fatty acids and your patients' health.多吃鱼、多吃坚果、多摄入种子油。欧米伽脂肪酸与您患者的健康。
Adv Nurse Pract. 2008 Sep;16(9):57-60.
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Omega-3 fatty acids. Are benefits more than a fish tale?欧米伽-3脂肪酸。其益处只是无稽之谈吗？
Mayo Clin Womens Healthsource. 2006 Nov;10(11):1-2.
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[Fish and omega-3 fatty acids and heart failure].[鱼类与ω-3脂肪酸和心力衰竭]
Tidsskr Nor Laegeforen. 2012 Oct 30;132(20):2281-4. doi: 10.4045/tidsskr.11.1302.
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Omega-3 fatty acids and cardiovascular disease: epidemiology and effects on cardiometabolic risk factors.ω-3 脂肪酸与心血管疾病：流行病学及对心血管代谢危险因素的影响。
Food Funct. 2014 Sep;5(9):2004-19. doi: 10.1039/c4fo00393d.
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