Withers R T, Gore C J, Mackay M H, Berry M N
Exercise Physiology Laboratory, School of Education, Flinders University of South Australia, Bedford Park.
Eur J Appl Physiol Occup Physiol. 1991;63(6):436-43. doi: 10.1007/BF00868075.
The metabolism of eight men (mean: age, 26.0 years; maximal oxygen consumption, 65.0 ml.kg-1.min-1; body fat, 10.3%) was measured on counterbalanced control (baseline values for 8 h) and experimental (post 35 km run values for 8 h) days. The excess postexercise volume of oxygen consumed of 32.37 l and increase in energy used of 594 kJ during the 8 h after completion of the run were equivalent to average increases of 23.7 and 21.1%, respectively, when compared with time-matched controls. Furthermore, the oxygen uptake and energy expenditure were still elevated by 12.7 (P less than 0.0005) and 9.7% (P = 0.001), respectively, at the end of this period but the fact that they had returned to baseline 24 h after the 35 km road run contrasts with some reports in the literature that metabolism is still elevated at this time following less demanding exercise intensities. Rectal temperature was elevated by 2.3 degrees C at the end of the run but the difference had decreased to 0.2 degrees C by 7 h postexercise. The respiratory exchange ratio and changes in blood metabolites (nonesterified fatty acids, glycerol and ketone bodies) indicated a greater postexercise utilisation of fat notwithstanding a 6300 kJ meal ingested on both control and experimental days. The highest measured serum creatine kinase enzyme activity of 1151 U.l-1 (P less than 0.05) occurred 24 h postexercise, as compared with the control value of 145 U.l-1, and indicates the possibility of skeletal muscle damage.
对8名男性(平均年龄26.0岁;最大摄氧量65.0 ml·kg⁻¹·min⁻¹;体脂10.3%)的代谢情况在平衡对照日(8小时基线值)和实验日(35公里跑后8小时的值)进行了测量。跑步结束后的8小时内,运动后过量耗氧量为32.37升,能量消耗增加594千焦,与时间匹配的对照组相比,平均分别增加了23.7%和21.1%。此外,在此期间结束时,摄氧量和能量消耗仍分别升高了12.7%(P<0.0005)和9.7%(P = 0.001),但在35公里路跑24小时后它们已恢复到基线水平,这与文献中的一些报道形成对比,那些报道称在强度较低的运动后此时代谢仍处于升高状态。跑步结束时直肠温度升高了2.3摄氏度,但运动后7小时该差值已降至0.2摄氏度。呼吸交换率以及血液代谢物(非酯化脂肪酸、甘油和酮体)的变化表明,尽管在对照日和实验日都摄入了6300千焦的膳食,但运动后脂肪的利用率更高。运动后24小时测得的血清肌酸激酶酶活性最高,为1151 U·l⁻¹(P<0.05),而对照值为145 U·l⁻¹,这表明存在骨骼肌损伤的可能性。