Oswald I
Postgrad Med J. 1976 Jan;52(603):15-8. doi: 10.1136/pgmj.52.603.15.
Evidence is reviewed that points to sleep as a time during which synthetic processes for growth and repair are enhanced. REM (paradoxical) sleep seems especially related to increased synthetic processes in the brain.
有证据表明,睡眠是一个促进生长和修复的合成过程增强的时间段。快速眼动(异相)睡眠似乎尤其与大脑中合成过程的增加有关。