Yang Pearl, Frier Bruce C, Goodman Leonard, Duffin James
University of Toronto, Toronto, Ontario, Canada.
Aviat Space Environ Med. 2007 Nov;78(11):1035-41.
Prolonged +G,-exposure eventually decreases a pilot's ability to maintain an effective anti-G straining maneuver (AGSM). Previous studies have implicated the respiratory muscles (RMs) as main contributors to this AGSM-induced fatigue. Thus, this study aimed to investigate if respiratory muscle training (RMT) may be of benefit to improve RM strength, endurance, and performance of the AGSM.
Subjects (N=14; 27 +/- 5.3 yrs) trained with a commercially available RM trainer for 6 wk, 4 times/wk 20 min per session. Data collection consisted of pulmonary function tests (PFTs) and a RM testing protocol simulating the AGSM. Testing occurred every 2 wk for the duration of RMT, and similarly during the 6-wk control (CON) phase where subjects did not train. The simulated AGSM performance was evaluated through measures of peak respiratory pressures, peak systolic arterial pressure (SAP), mean arterial pressure (MAP), and tidal volumes.
Training significantly improved (P < 0.05) RM strength after 6 wk of RMT measured in maximal expiratory pressures (RMT = 207.8 +/- 15.8 cmH2O; CON = 181.3 +/- 13.7 cmH2O) and maximal inspiratory pressures (RMT = -154.7 +/- 8.9 cmH2O; CON = -141.9 +/- 8.5 cmH2O). All other PFTs were unchanged. During performance of the AGSM, only peak expiratory pressure demonstrated an increased performance benefit (RMT = 91.5 +/- 5.9 cmH2O; CON = 82.8 +/- 4.3 cmH2O). Peak inspiratory pressure, SAP, MAP, and tidal volumes remained unchanged.
Without evident translation of the increased RM strength to performance of the AGSM at +1 Gz, the benefits of RMT for ameliorating AGSM-induced fatigue within the high +G, environment are limited.
长时间暴露于+Gz环境最终会降低飞行员维持有效的抗荷紧张动作(AGSM)的能力。先前的研究表明呼吸肌(RMs)是导致这种AGSM诱发疲劳的主要因素。因此,本研究旨在探讨呼吸肌训练(RMT)是否有助于提高呼吸肌力量、耐力以及AGSM的表现。
受试者(N = 14;27±5.3岁)使用市售的呼吸肌训练器进行训练,为期6周,每周4次,每次20分钟。数据收集包括肺功能测试(PFTs)和模拟AGSM的呼吸肌测试方案。在RMT期间每2周进行一次测试,在为期6周的对照(CON)阶段(受试者不进行训练)也同样每2周进行一次测试。通过测量峰值呼吸压力、收缩期动脉压峰值(SAP)、平均动脉压(MAP)和潮气量来评估模拟AGSM的表现。
在进行6周的RMT后,训练显著提高了(P < 0.05)呼吸肌力量,最大呼气压力(RMT = 207.8±15.8 cmH2O;CON = 181.3±13.7 cmH2O)和最大吸气压力(RMT = -154.7±8.9 cmH2O;CON = -141.9±8.5 cmH2O)。所有其他肺功能测试结果均未改变。在进行AGSM期间,只有呼气峰值压力表现出性能提升(RMT = 91.5±5.9 cmH2O;CON = 82.8±4.3 cmH2O)。吸气峰值压力、SAP、MAP和潮气量保持不变。
在+1 Gz时,呼吸肌力量增加并未明显转化为AGSM表现的提升,因此RMT在高+Gz环境中改善AGSM诱发疲劳的益处有限。