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本文引用的文献

1
Progressive resistance exercise in the functional restoration of the perineal muscles.渐进性抗阻运动对会阴肌功能恢复的作用
Am J Obstet Gynecol. 1948 Aug;56(2):238-48. doi: 10.1016/0002-9378(48)90266-x.
2
Pelvic floor muscle training versus no treatment, or inactive control treatments, for urinary incontinence in women.盆底肌训练与不治疗或非积极对照治疗对女性尿失禁的效果比较
Cochrane Database Syst Rev. 2006 Jan 25(1):CD005654. doi: 10.1002/14651858.CD005654.
3
Expanded paper towel test: an objective test of urine loss for stress incontinence.扩展纸巾试验:一种用于压力性尿失禁尿失禁情况的客观测试。
Neurourol Urodyn. 2004;23(7):649-55. doi: 10.1002/nau.20064.
4
Can women without visible pubococcygeal muscle in MR images still increase urethral closure pressures?在磁共振成像(MR)图像中未显示耻骨尾骨肌的女性仍能增加尿道闭合压吗?
Am J Obstet Gynecol. 2004 Jul;191(1):171-5. doi: 10.1016/j.ajog.2004.03.082.
5
Pelvic floor muscle training is effective in treatment of female stress urinary incontinence, but how does it work?盆底肌训练对治疗女性压力性尿失禁有效,但它是如何起作用的呢?
Int Urogynecol J Pelvic Floor Dysfunct. 2004 Mar-Apr;15(2):76-84. doi: 10.1007/s00192-004-1125-0. Epub 2004 Jan 24.
6
Urinary incontinence in the 12-month postpartum period.产后12个月内的尿失禁
Obstet Gynecol. 2003 Dec;102(6):1291-8. doi: 10.1016/j.obstetgynecol.2003.09.013.
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The appearance of levator ani muscle abnormalities in magnetic resonance images after vaginal delivery.阴道分娩后磁共振成像中肛提肌异常的表现。
Obstet Gynecol. 2003 Jan;101(1):46-53. doi: 10.1016/s0029-7844(02)02465-1.
8
Pelvic floor muscle contraction during a cough and decreased vesical neck mobility.咳嗽时盆底肌肉收缩及膀胱颈活动度降低。
Obstet Gynecol. 2001 Feb;97(2):255-60. doi: 10.1016/s0029-7844(00)01132-7.
9
Nonpharmacologic treatments for overactive bladder-pelvic floor exercises.膀胱过度活动症的非药物治疗——盆底肌锻炼
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10
Comparative efficacy of behavioral interventions in the management of female urinary incontinence. Continence Program for Women Research Group.行为干预措施治疗女性尿失禁的比较疗效。女性控尿项目研究小组
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“诀窍”手法的阐释与验证:自主盆底肌收缩对预防预期压力性尿失禁的作用

Clarification and confirmation of the Knack maneuver: the effect of volitional pelvic floor muscle contraction to preempt expected stress incontinence.

作者信息

Miller Janis M, Sampselle Carolyn, Ashton-Miller James, Hong Gwi-Ryung Son, DeLancey John O L

机构信息

School of Nursing, University of Michigan, Ann Arbor, MI, USA.

出版信息

Int Urogynecol J Pelvic Floor Dysfunct. 2008 Jun;19(6):773-82. doi: 10.1007/s00192-007-0525-3.

DOI:10.1007/s00192-007-0525-3
PMID:18204797
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC2757097/
Abstract

The aim of the study was to determine the immediate effect of timing a pelvic muscle contraction with the moment of expected leakage (the Knack maneuver) to preempt cough-related stress incontinence. Women performed a standing stress test using three hard coughs without and then with the Knack maneuver. Volume of urine loss under both conditions was quantified with paper-towel test. Two groups of women were tested: nonpregnant women (n = 64) and pregnant women (n = 29). In nonpregnant women, wetted area decreased from a median (range) of 43.2 (0.2-183.7) cm2 without the Knack maneuver to 6.9 (range of 0 to 183.7 cm2) with it (p < 0.0001); while in pregnant women it decreased from 14.8 (0-169.7) cm2 to 0 (0-96.5) cm2, respectively (p = 0.001). This study confirms the effect from the Knack maneuver as immediate and provides a partial explanation for early response to widely applied pelvic muscle training regimens in women with stress incontinence.

摘要

该研究的目的是确定在预期漏尿时刻进行盆底肌肉收缩(诀窍动作)对预防咳嗽相关压力性尿失禁的即时效果。女性在不进行诀窍动作以及进行诀窍动作的情况下,通过三次用力咳嗽进行站立压力测试。两种情况下的尿量损失均通过纸巾测试进行量化。对两组女性进行了测试:非孕妇(n = 64)和孕妇(n = 29)。在非孕妇中,未进行诀窍动作时浸湿面积的中位数(范围)为43.2(0.2 - 183.7)cm²,进行诀窍动作后降至6.9(范围为0至183.7 cm²)(p < 0.0001);而在孕妇中,浸湿面积分别从14.8(0 - 169.7)cm²降至0(0 - 96.5)cm²(p = 0.001)。本研究证实了诀窍动作的即时效果,并为压力性尿失禁女性对广泛应用的盆底肌肉训练方案的早期反应提供了部分解释。