Grigorov Iu G, Kozlovskaia S G, Semes'ko T M, Asadov Sh A
Vopr Pitan. 1991 Mar-Apr(2):36-40.
The assay of the actual nutrition of old people living in Azerbaijan has evidenced that it corresponds to the climatic and geographical features of the region and has a direct relation to the long-living. The actual nutrition of old subjects in the Azerbaijan SSR is characterized by low fat consumption (vegetable oils among them), by low value of the ratio between polyunsaturated and saturated fatty acids, by high consumption of fruit and vegetables as well as fermented milk products, by an optimal water-salt regimen, high content of vitamins and antioxidants, geroprotectors and a comparatively low energy value of the food rations.
