Holick Michael F
Department of Medicine, Section of Endocrinology, Nutrition, and Diabetes, Vitamin D, Skin and Bone Research Laboratory, Boston University Medical Center, Boston, MA, USA.
Ann Epidemiol. 2009 Feb;19(2):73-8. doi: 10.1016/j.annepidem.2007.12.001. Epub 2008 Mar 10.
Vitamin D, the sunshine vitamin, is now recognized not only for its importance in promoting bone health in children and adults but also for other health benefits, including reducing the risk of chronic diseases such as autoimmune diseases, common cancer, and cardiovascular disease. Vitamin D made in the skin or ingested in the diet is biologically inert and requires 2 successive hydroxylations first in the liver on carbon 25 to form 25-hydroxyvitamin D [25(OH)D], and then in the kidney for a hydroxylation on carbon 1 to form the biologically active form of vitamin D, 1,25-dihydroxyvitamin D [1,25(OH)(2)D]. With the identification of 25(OH)D and 1,25(OH)(2)D, methods were developed to measure these metabolites in the circulation. Serum 25(OH)D is the barometer for vitamin D status. Serum 1,25(OH)(2)D provides no information about vitamin D status and is often normal or even increased as the result of secondary hyperparathyroidism associated with vitamin D deficiency. Most experts agree that 25(OH)D of <20 ng/mL is considered to be vitamin D deficiency, whereas a 25(OH)D of 21-29 ng/mL is considered to be insufficient. The goal should be to maintain both children and adults at a level >30 ng/mL to take full advantage of all the health benefits that vitamin D provides.
维生素D,即阳光维生素,如今不仅因其对促进儿童和成人骨骼健康的重要性而被认可,还因其具有其他健康益处而受到关注,这些益处包括降低自身免疫性疾病、常见癌症和心血管疾病等慢性疾病的风险。皮肤合成或饮食摄入的维生素D在生物学上是无活性的,需要先在肝脏中进行连续两次羟基化,在第25位碳原子上形成25-羟基维生素D [25(OH)D],然后在肾脏中进行第1位碳原子上的羟基化,形成维生素D的生物活性形式,即1,25-二羟基维生素D [1,25(OH)(2)D]。随着25(OH)D和1,25(OH)(2)D的鉴定,人们开发出了测量这些循环代谢产物的方法。血清25(OH)D是维生素D状态的晴雨表。血清1,25(OH)(2)D无法提供有关维生素D状态的信息,并且由于与维生素D缺乏相关的继发性甲状旁腺功能亢进,其水平通常正常甚至升高。大多数专家一致认为,25(OH)D <20 ng/mL被认为是维生素D缺乏,而25(OH)D为21 - 29 ng/mL被认为是不足。目标应该是让儿童和成人的25(OH)D水平都维持在>30 ng/mL,以充分利用维生素D带来的所有健康益处。