Dawson-Hughes Bess, Heaney Robert P, Holick Michael F, Lips Paul, Meunier Pierre J, Vieth Reinhold
Osteoporos Int. 2005 Jul;16(7):713-6. doi: 10.1007/s00198-005-1867-7. Epub 2005 Mar 18.
Vitamin D has captured attention as an important determinant of bone health, but there is no common definition of optimal vitamin D status. Herein, we address the question: What is the optimal circulating level of 25-hydroxyvitamin D [25(OH)D] for the skeleton? The opinions of the authors on the minimum level of serum 25(OH)D that is optimal for fracture prevention varied between 50 and 80 nmol/l. However, for five of the six authors, the minimum desirable 25(OH)D concentration clusters between 70 and 80 nmol/l. The authors recognize that the average older man and woman will need intakes of at least 20 to 25 mcg (800 to 1,000 IU) per day of vitamin D(3 )to reach a serum 25(OH)D level of 75 nmol/l. Based on the available evidence, we believe that if older men and women maintain serum levels of 25(OH)D that are higher than the consensus median threshold of 75 nmol/l, they will be at lower risk of fracture.
维生素D作为骨骼健康的重要决定因素已受到关注,但对于最佳维生素D状态尚无统一的定义。在此,我们探讨这个问题:骨骼的最佳循环25-羟维生素D[25(OH)D]水平是多少?作者们对于预防骨折的最佳血清25(OH)D最低水平的观点在50至80 nmol/L之间有所不同。然而,六位作者中有五位认为,理想的25(OH)D最低浓度集中在70至80 nmol/L之间。作者们认识到,普通老年男性和女性每天至少需要摄入20至25微克(800至1000国际单位)的维生素D(3)才能使血清25(OH)D水平达到75 nmol/L。基于现有证据,我们认为,如果老年男性和女性的血清25(OH)D水平高于75 nmol/L的共识中位数阈值,他们发生骨折的风险将更低。
Osteoporos Int. 2005-7
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