Demo Rodolfo, Senestrari Daniel, Ferreyra Julio E
Centro formador de Medicina del Deporte - Cátedra Medicina III - U.H.M.I. N- 3 - Hospital Córdoba.
Rev Fac Cien Med Univ Nac Cordoba. 2007;64(1):8-17.
With the same intensity of sub-maximum effort, the concentration of serum (LS) or muscular lactate is higher in Hypoxia conditions, or exercise at an altitude without acclimation, in relation with normoxia or at sea level (MSL). The highest level of lactate after fatigue or in a test of strict anaerobic condition, would not be modified when altitude changes without previous acclimation.
To abtain local data about the magnitude of the affect in SL of a effective altitude at 1,700 meters without acclimation, as a parameter of aerobic performance of young soccer players of our environment who live and train at sea level.
Self-controlled experimental test with a number of 10 volunteers (16 - 18 years-old), soccer players of lower leagues from an important local sport club. Two tests in a cycle ergometer of a graded physical effort until fatigue, the first one in the Center of High Performance at MSL (474 meters) and the second one in the town El Condor (EC; 2.220 meters), province of Cordoba. Exercise Protocol: warm-up 2', 30 Km/h with 50W; 3consecutive steps of 3' + 50W each one; final phase 30 Km/h of 200W until fatigue and/or symptoms or maximum time of 15'. SL and HR measurement: basal; the last 30" of every step and in fatigue. SL determination with Accusport. Two-tailed paired test.
1 volunteer dropped out befote completion in EC (n=9). Mean basal SL 2.1 mmol/L at MSL and EC (p=0.897). Mean difference (MD) EC vs. MSL +/- Standard error of 0.5 +/- 0.2 (p=0.033), 0.9 +/- 0.3 (p=0.008) and 0.6 +/- 0.3 mmol/L (p=0.103) in steps 1, 2, 3 respectively of sub-maximum effort. In fatigue (the highest level), Mean SL and Confidence Interval (CI) 95% of 7.6 (6.5-8.8) and 9.5 (7.8-11.2) mmol/L at MSL and EC respectively (p=0.030). Heart Rhythm (HR) without changes in EC in relation to MSL. 66% with a greater Borg scale and 33% of dizziness at EC.
At an effective altitude at 1,700 meters without acclimation we can verify a lower aerobic performance with a subjective perception of a greater effort intensity, and neurological symptoms of hypoxia can be objectified in one-thirds of the cases.
在次最大运动强度相同的情况下,与常氧或海平面(MSL)相比,低氧环境下或在未适应的高原进行运动时,血清(LS)或肌肉乳酸浓度更高。在未预先适应的情况下,当海拔改变时,疲劳后或在严格无氧条件测试中乳酸的最高水平不会改变。
获取关于海拔1700米未适应的有效海拔对海平面地区年轻足球运动员有氧能力影响程度的本地数据,这些运动员在海平面生活和训练。
对10名志愿者(16 - 18岁)进行自我对照实验测试,他们是当地一家重要体育俱乐部低级别联赛的足球运动员。在功率自行车上进行两次分级运动至疲劳的测试,第一次在海平面(474米)的高性能中心,第二次在科尔多瓦省的埃尔孔多尔镇(EC;2220米)。运动方案:热身2分钟,以30公里/小时的速度骑行,功率50瓦;连续3个3分钟阶段,每个阶段增加50瓦;最后阶段以200瓦的功率保持30公里/小时直至疲劳和/或出现症状或最长15分钟。测量SL和HR:基础值;每个阶段的最后30秒以及疲劳时。使用Accusport测定SL。采用双侧配对检验。
1名志愿者在EC测试未完成前退出(n = 9)。在MSL和EC时平均基础SL为2.1毫摩尔/升(p = 0.897)。在次最大运动强度的第1、2、3阶段,EC与MSL相比的平均差值(MD)分别为0.5±0.2(p = 0.033)、0.9±0.3(p = 0.008)和0.6±0.3毫摩尔/升(p = 0.103)。在疲劳(最高水平)时,MSL和EC的平均SL及95%置信区间(CI)分别为7.6(6.5 - 8.8)和9.5(7.8 - 11.2)毫摩尔/升(p = 0.030)。与MSL相比,EC时心率(HR)无变化。在EC时,66%的人感觉运动强度更大,33%的人感到头晕。
在海拔1700米未适应的有效海拔下,我们可以证实有氧能力较低,主观上感觉运动强度更大,并且在三分之一的案例中可以观察到缺氧的神经症状。