J Orthop Sports Phys Ther. 1990;11(8):355-61. doi: 10.2519/jospt.1990.11.8.355.
Classical ballet is an exacting art form with roots dating to the Italian Renaissance. The physical demands of dance class, rehearsal, and performance can predispose the dancer to injury. The foot and ankle are common sites of injury. Most injuries are caused by overuse rather than acute injuries. The purpose of this clinical report is to describe the initial treatment, as well as a structured program directed to the restoration of motion, strength, endurance, and proprioception essential for the successful return to dance. Additionally, specific rehabilitation techniques will be presented to assist the physical therapist in reducing those risk factors that may predispose a dancer to future injury. J Orthop Sports Phys Ther 1990;11(8):355-361.
古典芭蕾是一种精确的艺术形式，其根源可以追溯到意大利文艺复兴时期。舞蹈课、排练和表演的身体要求可能使舞者容易受伤。足部和踝关节是常见的受伤部位。大多数损伤是由过度使用而不是急性损伤引起的。本临床报告的目的是描述初始治疗，以及一个旨在恢复运动、力量、耐力和本体感觉的结构化方案，这些对于成功回归舞蹈至关重要。此外，还将介绍特定的康复技术，以帮助物理治疗师减少可能使舞者容易受伤的那些危险因素。J Orthop Sports Phys Ther 1990;11(8):355-361.
