Sobesky J
Klinik und Poliklinik für Neurologie, Universitätsklinik Köln, Kerpenerstrasse 62, 50924, Köln, Deutschland.
Nervenarzt. 2008 Oct;79(10):1156-63. doi: 10.1007/s00115-008-2528-9.
Advice on modifiable risk and lifestyle factors for stroke prevention should be an established component of medical consultation. It is most important to explain that alterations to the lifestyle can be highly efficient with respect to the individual risk profile. The following review describes the importance of lifestyle factors such as nutrition, smoking, alcohol consumption, psychiatric condition, sport, dental hygiene and sleep disturbances for the risk of stroke using current data. It provides evidence that lifestyle modifications are highly effective with respect to stroke prevention. Corresponding recommendations and preventive strategies are presented.
关于可改变的中风预防风险和生活方式因素的建议应成为医疗咨询的既定组成部分。最重要的是要说明,根据个人风险状况,改变生活方式可能非常有效。以下综述利用现有数据描述了营养、吸烟、饮酒、精神状况、运动、口腔卫生和睡眠障碍等生活方式因素对中风风险的重要性。它提供了证据表明生活方式的改变对中风预防非常有效。并提出了相应的建议和预防策略。