MMWR Morb Mortal Wkly Rep. 1991 Sep 6;40(35):607, 613-5.
Regular physical activity increases a person's ability to perform daily activities with greater vigor and may reduce the risk for specific health problems, including coronary heart disease (1), hypertension (2), noninsulin-dependent diabetes mellitus (3), colon cancer (4), and depression (5), as well as lower all-cause death rates (6). In addition to extracurricular activities (e.g., sports and recreational organizations), high school physical education (PE) classes provide an opportunity to ensure a minimal, regular amount of desirable physical activity and help establish physical activity patterns that may extend into adulthood. This report examines the prevalence of self-reported enrollment, attendance, and participation in PE classes by students in grades 9-12.
有规律的体育活动能增强一个人更有力地进行日常活动的能力,并可能降低特定健康问题的风险,包括冠心病(1)、高血压(2)、非胰岛素依赖型糖尿病(3)、结肠癌(4)和抑郁症(5),同时还能降低全因死亡率(6)。除课外活动(如体育和娱乐组织)外,高中体育课提供了一个机会,以确保学生进行最低限度的、有规律的适量有益体育活动,并有助于建立可能延续至成年期的体育活动模式。本报告调查了9至12年级学生自我报告的体育课注册、出勤和参与情况。