Hay-Smith Jean, Mørkved Siv, Fairbrother Kate A, Herbison G Peter
Rehabilitation Teaching and Research Unit, Department of Medicine, Wellington School of Medicine and Health Sciences, University of Otago, PO Box 7343, Wellington South, Wellington, New Zealand.
Cochrane Database Syst Rev. 2008 Oct 8(4):CD007471. doi: 10.1002/14651858.CD007471.
About a third of women have urinary incontinence and up to a tenth have faecal incontinence after childbirth. Pelvic floor muscle training is commonly recommended during pregnancy and after birth both for prevention and treatment of incontinence.
To determine the effect of pelvic floor muscle training compared to usual antenatal and postnatal care on incontinence.
We searched the Cochrane Incontinence Group Specialised Register (searched 24 April 2008) and the references of relevant articles.
Randomised or quasi-randomised trials in pregnant or postnatal women. One arm of the trials needed to include pelvic floor muscle training (PFMT). Another arm was either no pelvic floor muscle training or usual antenatal or postnatal care. The pelvic floor muscle training programmes were divided into either: intensive; or unspecified if training elements were lacking or information was not provided. Reasons for classifying as intensive included one to one instruction, checking for correct contraction, continued supervision of training, or choice of an exercise programme with sufficient exercise dose to strengthen muscle.
Trials were independently assessed for eligibility and methodological quality. Data were extracted then cross checked. Disagreements were resolved by discussion. Data were processed as described in the Cochrane Handbook. Three different populations of women were considered separately: women dry at randomisation (prevention); women wet at randomisation (treatment); and a population-based approach in women who might be one or the other (prevention or treatment). Trials were further divided into: those which started during pregnancy (antenatal); and after delivery (postnatal).
Sixteen trials met the inclusion criteria. Fifteen studies involving 6181 women (3040 PFMT, 3141 controls) contributed to the analysis. Based on the trial reports, four trials appeared to be at low risk of bias, two at low to moderate risk, and the remainder at moderate risk of bias.Pregnant women without prior urinary incontinence who were randomised to intensive antenatal PFMT were less likely than women randomised to no PFMT or usual antenatal care to report urinary incontinence in late pregnancy (about 56% less; RR 0.44, 95% CI 0.30 to 0.65) and up to six months postpartum (about 30% less; RR 0.71, 95% CI 0.52 to 0.97).Postnatal women with persistent urinary incontinence three months after delivery and who received PFMT were less likely than women who did not receive treatment or received usual postnatal care (about 20% less; RR 0.79, 95% CI 0.70 to 0.90) to report urinary incontinence 12 months after delivery. It seemed that the more intensive the programme the greater the treatment effect. Faecal incontinence was also reduced at 12 months after delivery: women receiving PFMT were about half as likely to report faecal incontinence (RR 0.52, 95% CI 0.31 to 0.87).Based on the trial data to date, the extent to which population-based approaches to PFMT are effective is less clear (that is, offering advice on PFMT to all pregnant or postpartum women whether they have incontinence symptoms or not). It is possible that population-based approaches might be effective when the intervention is intensive enough.There was not enough evidence about long-term effects for either urinary or faecal incontinence.
AUTHORS' CONCLUSIONS: There is some evidence that PFMT in women having their first baby can prevent urinary incontinence in late pregnancy and postpartum. In common with older women with stress incontinence, there is support for the widespread recommendation that PFMT is an appropriate treatment for women with persistent postpartum urinary incontinence. It is possible that the effects of PFMT might be greater with targeted rather than population-based approaches and in certain groups of women (for example primiparous women; women who had bladder neck hypermobility in early pregnancy, a large baby, or a forceps delivery). These and other uncertainties, particularly long-term effectiveness, require further testing.
约三分之一的女性产后有尿失禁问题,多达十分之一的女性有大便失禁问题。孕期和产后通常推荐进行盆底肌训练以预防和治疗失禁。
确定与常规产前和产后护理相比,盆底肌训练对失禁的影响。
我们检索了Cochrane尿失禁组专业注册库(2008年4月24日检索)及相关文章的参考文献。
针对孕妇或产后女性的随机或半随机试验。试验的一组需包括盆底肌训练(PFMT)。另一组要么不进行盆底肌训练,要么采用常规产前或产后护理。盆底肌训练方案分为:强化训练;若缺乏训练要素或未提供相关信息则归类为未明确说明。归类为强化训练的原因包括一对一指导、检查正确收缩情况、持续监督训练,或选择具有足够训练剂量以增强肌肉的锻炼方案。
独立评估试验的入选资格和方法学质量。提取数据后进行交叉核对。通过讨论解决分歧。按照Cochrane手册中的描述处理数据。分别考虑三种不同的女性群体:随机分组时无尿失禁的女性(预防);随机分组时存在尿失禁的女性(治疗);以及可能属于上述两种情况之一的基于人群的方法(预防或治疗)。试验进一步分为:孕期开始的(产前);分娩后的(产后)。
16项试验符合纳入标准。15项研究涉及6181名女性(3040名接受盆底肌训练,3141名作为对照)纳入分析。根据试验报告,4项试验似乎偏倚风险较低,2项为低至中度风险,其余为中度偏倚风险。随机分配至强化产前盆底肌训练的无既往尿失禁的孕妇,与随机分配至不进行盆底肌训练或接受常规产前护理的女性相比,在妊娠晚期报告尿失禁的可能性较小(约低56%;RR 0.44,95%CI 0.30至0.65),产后6个月内也是如此(约低30%;RR 0.71,95%CI 0.52至0.97)。分娩后3个月仍存在持续性尿失禁且接受盆底肌训练的产后女性,与未接受治疗或接受常规产后护理的女性相比,在分娩后第12个月报告尿失禁的可能性较小(约低20%;RR 0.79,95%CI 0.70至0.90)。似乎训练方案越强化,治疗效果越大。分娩后12个月时大便失禁情况也有所减少:接受盆底肌训练的女性报告大便失禁的可能性约为未接受训练女性的一半(RR 0.52,95%CI 0.31至0.87)。根据目前的试验数据,基于人群的盆底肌训练方法的有效程度尚不清楚(即无论有无失禁症状,都向所有孕妇或产后女性提供盆底肌训练建议)。当干预措施足够强化时,基于人群的方法可能有效。关于尿失禁或大便失禁的长期影响,没有足够的证据。
有证据表明,初产妇进行盆底肌训练可预防妊娠晚期和产后的尿失禁。与压力性尿失禁的老年女性一样,广泛推荐盆底肌训练是产后持续性尿失禁女性的合适治疗方法,这一观点得到了支持。与基于人群的方法相比,针对性的方法可能对盆底肌训练效果更佳,在某些女性群体中(例如初产妇;妊娠早期膀胱颈活动过度、胎儿较大或使用产钳分娩的女性)尤其如此。这些以及其他不确定性,特别是长期有效性,需要进一步验证。