Somers V K, Conway J, Coats A, Isea J, Sleight P
Cardiac Department, John Radcliffe Hospital, Headington, Oxford.
Hypertension. 1991 Aug;18(2):211-5. doi: 10.1161/01.hyp.18.2.211.
Blood pressure falls after a single session of exercise. The duration for which this fall in blood pressure persists is not known. Sustained hypotension after a single session of exercise may have important implications in the treatment of patients with mild hypertension. We studied 24 subjects (12 normotensive subjects and 12 patients with mild or borderline hypertension). Blood pressure was measured in the laboratory for 30 minutes before and for an hour after graded bicycle exercise to maximal voluntary capacity. Subjects then left the hospital and measured their blood pressures at home (three measurements every 2 hours) following a strict measurement protocol for the rest of the day (usually between 8 and 12 hours). These home blood pressure measurements were compared with home blood pressure measurements recorded at the same times on a nonexercise control day. At 30 minutes after the graded maximal exercise test, the hypertensive patients experienced a fall in blood pressure from 142 +/- 3.5/93 +/- 6.5 mm Hg (mean +/- SEM) to 124 +/- 4.5/79 +/- 2.8 mm Hg (p less than 0.01). For the normotensive subjects, blood pressure after exercise fell from 117 +/- 3.1/70 +/- 2.1 mm Hg to 109 +/- 3.1/62 +/- 2.8 mm Hg (p less than 0.01). Despite these striking blood pressure reductions for the second half hour after exercise, blood pressure measurements recorded at home were not significantly different on the exercise and control days in either group. We conclude that although a single bout of exercise lowers blood pressure for a short (1-hour) period, this hypotension is not sustained.
单次运动后血压会下降。这种血压下降持续的时长尚不清楚。单次运动后持续的低血压可能对轻度高血压患者的治疗具有重要意义。我们研究了24名受试者(12名血压正常者和12名轻度或临界高血压患者)。在分级自行车运动至最大自主能力之前的30分钟以及运动后的1小时内在实验室测量血压。然后受试者离开医院,并在当天剩余时间(通常为8至12小时)按照严格的测量方案在家中测量血压(每2小时测量三次)。将这些家庭血压测量值与非运动对照日同一时间记录的家庭血压测量值进行比较。在分级最大运动试验后30分钟,高血压患者的血压从142±3.5/93±6.5毫米汞柱(均值±标准误)降至124±4.5/79±2.8毫米汞柱(p<0.01)。对于血压正常的受试者,运动后的血压从117±3.1/70±2.1毫米汞柱降至109±3.1/62±2.8毫米汞柱(p<0.01)。尽管运动后半小时血压显著下降,但两组在运动日和对照日在家中记录的血压测量值并无显著差异。我们得出结论,尽管单次运动可使血压在短时间(1小时)内降低,但这种低血压状态并不能持续。