Carbohydrate counting for children with diabetes: why, what and how?

Carbohydrates are an important part of a healthful diet. With type 1 or 2 diabetes, balancing insulin or medication with carbs and emphasizing carbs from fruits, vegetables, whole grains and low-fat milk and yogurt is key. Families should learn how to follow a consistent carb meal plan or adjust insulin for carbs to help keep their child's blood glucose close to target levels. The family's RD or healthcare team can help them decide which meal planning method is best for their child.