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综述瘦素和脂联素对急性和慢性运动的反应和适应性。

Review on leptin and adiponectin responses and adaptations to acute and chronic exercise.

机构信息

Laboratoire des adaptations cardio-circulatoires, respiratoires, métaboliques et hormonales à I'exercice musculaire, Faculté de Médecine Ibn El Jazzar, Sousse, 4002 Tunisia.

出版信息

Br J Sports Med. 2010 Jul;44(9):620-30. doi: 10.1136/bjsm.2008.046151. Epub 2008 Oct 16.

Abstract

Leptin and adiponectin represent two newly discovered adipose tissue derived hormones; that are both associated with health status and glucose and free fatty acid (FFA) metabolism. Moreover, acute and chronic exercises affect body composition, carbohydrate and lipid metabolism. It is thus interesting to evaluate the effects of physical exercise and training on leptin and adiponectin levels. It seems that leptin concentration is not modified after short-term exercise (<60 min) or exercise that generates an energy expenditure lower than 800 kcal. Leptin levels decrease after long-term exercise (> or =60 min) stimulating FFA release, or after exercise that generates energy expenditure higher than 800 kcal. Adiponectin concentration presents a delayed increase (30 min) after short-term intense exercise (<60 min) performed by trained athletes. For adiponectin, limited data suggest that adiponectin concentration presents a delayed increase (30 min) after short-term intense exercise (<60 min) performed by trained athletes. It seems that adiponectin concentrations do not change in response to long-term exercise (> or =60 min). Short-term training (<12 weeks) and long-term training (> or =12 weeks) show contrasting results regarding leptin and adiponectin. Most training studies which improve fitness levels and affect body composition could decrease leptin and increase adiponectin concentrations.

摘要

瘦素和脂联素是两种新发现的脂肪组织来源的激素,都与健康状况以及葡萄糖和游离脂肪酸(FFA)代谢有关。此外,急性和慢性运动都会影响身体成分、碳水化合物和脂质代谢。因此,评估运动和训练对瘦素和脂联素水平的影响很有意思。似乎短期运动(<60 分钟)或运动产生的能量消耗低于 800 卡路里不会改变瘦素浓度。长期运动(>60 分钟)或运动产生的能量消耗高于 800 卡路里会导致瘦素水平下降,刺激游离脂肪酸释放。脂联素浓度在经过训练的运动员进行的短期剧烈运动(<60 分钟)后会出现延迟增加(30 分钟)。对于脂联素,有限的数据表明,脂联素浓度在经过训练的运动员进行的短期剧烈运动(<60 分钟)后会出现延迟增加(30 分钟)。似乎脂联素浓度不会因长期运动(>60 分钟)而改变。短期训练(<12 周)和长期训练(>12 周)对瘦素和脂联素的影响结果相反。大多数提高健康水平和影响身体成分的训练研究可以降低瘦素并增加脂联素浓度。

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