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有氧适能、能量平衡和身体质量指数与通过活动能量支出评估的训练负荷有关。

Aerobic fitness, energy balance, and body mass index are associated with training load assessed by activity energy expenditure.

机构信息

Department of Biology of Physical Activity, University of Jyväskylä, Jyväskylä, Finland.

出版信息

Scand J Med Sci Sports. 2009 Dec;19(6):871-8. doi: 10.1111/j.1600-0838.2008.00857.x. Epub 2008 Oct 13.

Abstract

The present study examined whether activity energy expenditure related to body mass (AEE/kg) is associated with maximal aerobic fitness (VO(2max)), energy balance, and body mass index (BMI) during the 2 hardest weeks of the military basic training season (BT). An additional purpose was to study the accuracy of the pre-filled food diary energy intake. Energy expenditure (EE) with doubly labeled water, energy intake (EI), energy balance, and mis-recording was measured from 24 male conscripts with varying VO(2max). AEE/kg was calculated as (EE x 0.9-measured basal metabolic rate)/body mass. The reported EI was lower (P<0.001) than EE (15.48 MJ/day) and mis-recording of the pre-filled diary was -20%. The negative energy balance (-6+/-26%) was non-significant; however, the variation was high. The subjects with a low VO(2max), a high BMI, and a negative energy balance were vulnerable to low AEE/kg. However, in the multivariate regression analysis only BMI remained in the model, explaining 33% of the variation in AEE/kg. During wintertime BT, AEE/kg is affected by energy balance, VO(2max), and BMI. From these three factors, overweight limits high-level training the most. Furthermore, an optimal energy balance facilitates physical performance and enables high training loads to be sustained during the BT season.

摘要

本研究旨在探讨在军事基础训练季节(BT)的最后两周,与体重相关的活动能量消耗(AEE/kg)是否与最大有氧适能(VO₂max)、能量平衡和身体质量指数(BMI)相关。另一个目的是研究预填食物日记能量摄入的准确性。从 24 名具有不同 VO₂max 的应征入伍者中测量了双标水的能量消耗(EE)、能量摄入(EI)、能量平衡和错误记录。AEE/kg 计算为(EE×0.9-测量基础代谢率)/体重。报告的 EI 低于 EE(15.48 MJ/天)(P<0.001),预填日记的错误记录为-20%。负的能量平衡(-6+/-26%)无统计学意义;然而,变化很大。VO₂max 低、BMI 高和负能量平衡的受试者容易出现低 AEE/kg。然而,在多元回归分析中,只有 BMI 保留在模型中,解释了 AEE/kg 变化的 33%。在冬季 BT 期间,AEE/kg 受能量平衡、VO₂max 和 BMI 的影响。在这三个因素中,超重对高水平训练的限制最大。此外,理想的能量平衡有助于身体表现,并使 BT 季节能够持续承受高训练负荷。

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