Miyaguchi Kazuyoshi, Demura Shinichi
Liberal Arts Education Center, Ishikawa Prefectural University, Nonoichi, Japan.
J Strength Cond Res. 2009 Jan;23(1):231-6. doi: 10.1519/JSC.0b013e3181876a38.
A gender difference in ability using the stretch-shortening cycle (SSC ability) in the upper extremities has not been studied in detail. This study aimed to devise an index to evaluate SSC ability during powerful elbow flexion and to examine its gender differences. Thirty-three men athletes (19.9 +/- 1.0 years) and 21 women athletes (20.6 +/- 1.2 years) with mastered SSC movements participated in this study. They pulled a 20% load of maximal voluntary contraction (MVC) by elbow flexion as quickly as possible with the dominant upper extremity from the following two preliminary conditions: a static relaxed muscle state (SR condition) and using a countermovement (SSC condition). The muscle power was measured accurately by a power measurement device, which adopted the weight loading method. The peak power under both conditions showed significantly higher values in men than in women. In both genders, the peak power showed significantly lower values in the SSC condition than in the SR condition (p < 0.05). The potentiation of using the SSC was not found in the peak power test. However, the initial power showed significantly higher values under the SSC condition (men: 37.2 +/- 6.4 W; women: 17.4 +/- 5.1 W) than in the SR condition (men: 18.3 +/- 4.3 W; women: 11.2 +/- 3.1 W). Hence, assuming a difference between initial muscle power outputs of the SR and SSC conditions as a difference in SSC ability, an SSC index was devised to evaluate the above ability. The SSC index showed significantly higher values in men (50.1 +/- 12.4) than in women (32.1 +/- 23.2). However, the individual difference of SSC ability was very large in women. The ability of women to use SSC in the upper extremities may be inferior to that of men.
上肢使用拉长缩短周期(SSC能力)方面的性别差异尚未得到详细研究。本研究旨在设计一种指标来评估强力屈肘时的SSC能力,并检验其性别差异。33名掌握了SSC动作的男性运动员(19.9±1.0岁)和21名女性运动员(20.6±1.2岁)参与了本研究。他们从以下两种初始状态开始,用优势上肢尽可能快地以最大自主收缩(MVC)的20%负荷进行屈肘:静态肌肉放松状态(SR状态)和使用反向动作(SSC状态)。肌肉力量通过采用重量负荷法的功率测量装置进行精确测量。两种状态下的峰值功率均显示男性显著高于女性。在男女两性中,SSC状态下的峰值功率均显著低于SR状态(p<0.05)。在峰值功率测试中未发现使用SSC的功率增强现象。然而,初始功率在SSC状态下(男性:37.2±6.4W;女性:17.4±5.1W)显著高于SR状态(男性:18.3±4.3W;女性:11.2±3.1W)。因此,将SR和SSC状态下初始肌肉功率输出的差异假定为SSC能力的差异,设计了一个SSC指数来评估上述能力。SSC指数显示男性(50.1±12.4)显著高于女性(32.1±23.2)。然而,女性SSC能力的个体差异非常大。女性在上肢使用SSC的能力可能不如男性。