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稳定性、控尿能力与呼吸:筋膜在妊娠及分娩后的作用

Stability, continence and breathing: the role of fascia following pregnancy and delivery.

作者信息

Lee D G, Lee L J, McLaughlin L

机构信息

Diane Lee & Associates, BC, Canada.

出版信息

J Bodyw Mov Ther. 2008 Oct;12(4):333-48. doi: 10.1016/j.jbmt.2008.05.003. Epub 2008 Jul 1.

Abstract

Pregnancy-related pelvic girdle pain (PRPGP) has a prevalence of approximately 45% during pregnancy and 20-25% in the early postpartum period. Most women become pain free in the first 12 weeks after delivery, however, 5-7% do not. In a large postpartum study of prevalence for urinary incontinence (UI) [Wilson, P.D., Herbison, P., Glazener, C., McGee, M., MacArthur, C., 2002. Obstetric practice and urinary incontinence 5-7 years after delivery. ICS Proceedings of the Neurourology and Urodynamics, vol. 21(4), pp. 284-300] found that 45% of women experienced UI at 7 years postpartum and that 27% who were initially incontinent in the early postpartum period regained continence, while 31% who were continent became incontinent. It is apparent that for some women, something happens during pregnancy and delivery that impacts the function of the abdominal canister either immediately, or over time. Current evidence suggests that the muscles and fascia of the lumbopelvic region play a significant role in musculoskeletal function as well as continence and respiration. The combined prevalence of lumbopelvic pain, incontinence and breathing disorders is slowly being understood. It is also clear that synergistic function of all trunk muscles is required for loads to be transferred effectively through the lumbopelvic region during multiple tasks of varying load, predictability and perceived threat. Optimal strategies for transferring loads will balance control of movement while maintaining optimal joint axes, maintain sufficient intra-abdominal pressure without compromising the organs (preserve continence, prevent prolapse or herniation) and support efficient respiration. Non-optimal strategies for posture, movement and/or breathing create failed load transfer which can lead to pain, incontinence and/or breathing disorders. Individual or combined impairments in multiple systems including the articular, neural, myofascial and/or visceral can lead to non-optimal strategies during single or multiple tasks. Biomechanical aspects of the myofascial piece of the clinical puzzle as it pertains to the abdominal canister during pregnancy and delivery, in particular trauma to the linea alba and endopelvic fascia and/or the consequence of postpartum non-optimal strategies for load transfer, is the focus of the first two parts of this paper. A possible physiological explanation for fascial changes secondary to altered breathing behaviour during pregnancy is presented in the third part. A case study will be presented at the end of this paper to illustrate the clinical reasoning necessary to discern whether conservative treatment or surgery is necessary for restoration of function of the abdominal canister in a woman with postpartum diastasis rectus abdominis (DRA).

摘要

妊娠相关骨盆带疼痛(PRPGP)在孕期的患病率约为45%,产后早期为20 - 25%。大多数女性在分娩后的前12周内疼痛消失,然而,5 - 7%的女性并非如此。在一项关于产后尿失禁(UI)患病率的大型研究中[威尔逊,P.D.,赫比森,P.,格拉泽纳,C.,麦吉,M.,麦克阿瑟,C.,2002年。分娩后5 - 7年的产科实践与尿失禁。国际神经泌尿学与尿动力学会议论文集,第21卷(4),第284 - 300页]发现,45%的女性在产后7年出现尿失禁,产后早期最初失禁的女性中有27%恢复了控尿能力,而最初能控尿的女性中有31%出现了失禁。显然,对于一些女性来说,在怀孕和分娩期间发生了某些事情,要么立即影响腹部功能,要么随着时间推移产生影响。目前的证据表明,腰骶部区域的肌肉和筋膜在肌肉骨骼功能以及控尿和呼吸方面发挥着重要作用。腰骶部疼痛、尿失禁和呼吸障碍的综合患病率正逐渐为人所知。同样明显的是,在各种负荷、可预测性和感知威胁不同的多项任务中,所有躯干肌肉的协同功能对于负荷有效通过腰骶部区域进行传递是必需的。负荷传递的最佳策略将在保持最佳关节轴的同时平衡运动控制,维持足够的腹内压而不损害器官(保持控尿、预防脱垂或疝形成)并支持有效的呼吸。姿势、运动和/或呼吸的非最佳策略会导致负荷传递失败,进而可能导致疼痛、尿失禁和/或呼吸障碍。包括关节、神经、肌筋膜和/或内脏在内的多个系统的个体或综合损伤可能导致在单任务或多任务期间出现非最佳策略。本文前两部分的重点是肌筋膜在妊娠和分娩期间与腹部功能相关的临床难题中的生物力学方面,特别是白线和盆腔内筋膜的创伤以及/或产后负荷传递非最佳策略的后果。第三部分提出了孕期呼吸行为改变继发筋膜变化的一种可能的生理学解释。本文末尾将呈现一个病例研究,以说明对于一名患有产后腹直肌分离(DRA)的女性,辨别恢复腹部功能是需要保守治疗还是手术治疗所需的临床推理。

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