Gibson R S, Ferguson E L
Department of Human Nutrition, University of Otago, Dunedin, New Zealand.
Nutr Res Rev. 1998 Jun;11(1):115-31. doi: 10.1079/NRR19980008.
Widespread zinc deficiency is likely to exist in developing countries where staple diets are predominantly plant based and intakes of animal tissues are low. The severe negative consequences of zinc deficiency on human health in developing countries, however, have only recently been recognized. An integrated approach employing targeted supplementation, fortification and dietary strategies must be used to maximize the likelihood of eliminating zinc deficiency at a national level in developing countries. Supplementation is appropriate only for populations whose zinc status must be improved over a relatively short time period, and when requirements cannot be met from habitual dietary sources. As well, the health system must be capable of providing consistent supply, distribution, delivery and consumption of the zinc supplement to the targeted groups. Uncertainties still exist about the type, frequency, and level of supplemental zinc required for prevention and treatment of zinc deficiency. Salts that are readily absorbed and at levels that will not induce antagonistic nutrient interactions must be used. At a national level, fortification with multiple micronutrients could be a cost effective method for improving micronutrient status, including zinc, provided that a suitable food vehicle which is centrally processed is available. Alternatively, fortification could be targeted for certain high risk groups (e.g. complementary foods for infants). Efforts should be made to develop protected fortificants for zinc, so that potent inhibitors of zinc absorption (e.g. phytate) present either in the food vehicle and/or indigenous meals do not compromise zinc absorption. Fortification does not require any changes in the existing food beliefs and practices for the consumer and, unlike supplementation, does not impose a burden on the health sector. A quality assurance programme is required, however, to ensure the quality of the fortified food product from production to consumption. In the future, dietary modification/diversification, although long term, may be the preferred strategy because it is more sustainable, economically feasible, culturally acceptable, and equitable, and can be used to alleviate several micronutrient deficiencies simultaneously, without danger of inducing antagonistic micronutrient interactions. Appropriate dietary strategies include consumption of zinc-dense foods and those known to enhance zinc absorption, reducing the phytic acid content of plant based staples via enzymic hydrolysis induced by germination/fermentation or nonenzymic hydrolysis by soaking or thermal processing. All the strategies outlined above should be integrated with ongoing national food, nutrition and health education programmes, to enhance their effectiveness and sustainability, and implemented using nutrition education and social marketing techniques. Ultimately the success of any approach for combating zinc deficiency depends on strong advocacy, top level commitment, a stable infrastructure, long term financial support and the capacity to control quality and monitor and enforce compliance at the national or regional level. To be cost effective, costs for these strategies must be shared by industry, government, donors and consumers.
在以植物性食物为主食且动物组织摄入量较低的发展中国家,可能普遍存在锌缺乏的情况。然而,锌缺乏对发展中国家人类健康造成的严重负面影响直到最近才被认识到。必须采用一种综合方法,包括有针对性的补充、强化和膳食策略,以最大限度地提高在发展中国家全国范围内消除锌缺乏的可能性。补充剂仅适用于那些需要在相对较短时间内改善锌状况且无法从日常饮食来源满足需求的人群。此外,卫生系统必须能够向目标群体持续供应、分发、提供和消费锌补充剂。关于预防和治疗锌缺乏所需的锌补充剂的类型、频率和剂量仍存在不确定性。必须使用易于吸收且不会引发营养拮抗相互作用的盐类。在国家层面,对多种微量营养素进行强化可能是改善包括锌在内的微量营养素状况的一种具有成本效益的方法,前提是有合适的集中加工的食品载体。或者,可以针对某些高危人群(如婴儿的辅食)进行强化。应努力开发锌的保护性强化剂,以使食品载体和/或当地膳食中存在的锌吸收强效抑制剂(如植酸盐)不会影响锌的吸收。强化不需要消费者改变现有的饮食观念和习惯,而且与补充剂不同,不会给卫生部门带来负担。然而,需要一个质量保证计划来确保强化食品从生产到消费的质量。未来,饮食调整/多样化虽然是长期策略,但可能是首选策略,因为它更具可持续性、经济可行性、文化可接受性和公平性,并且可以用于同时缓解多种微量营养素缺乏,而不会有引发微量营养素拮抗相互作用的风险。适当的膳食策略包括食用富含锌的食物以及已知能增强锌吸收的食物,通过发芽/发酵诱导的酶水解或浸泡或热处理的非酶水解来降低植物性主食中的植酸含量。上述所有策略都应与正在进行的国家食品、营养和健康教育计划相结合,以提高其有效性和可持续性,并采用营养教育和社会营销技术来实施。最终,任何防治锌缺乏方法的成功都取决于强有力的宣传、高层的承诺、稳定的基础设施、长期的财政支持以及在国家或地区层面控制质量、监测和执行合规的能力。为了具有成本效益,这些策略的成本必须由行业、政府、捐助者和消费者共同承担。