Strath Scott J, Swartz Ann M, Cashin Susan E
Dept of Human Movement Sciences, University of Wisconsin-Milwaukee, WI 53201-0413, USA.
J Aging Phys Act. 2009 Jan;17(1):46-56. doi: 10.1123/japa.17.1.46.
This study examined objectively determined walking profiles of older adults across a wide range of sociocultural backgrounds. All individuals (N = 415; 131 men age 70.5 +/- 9.2 yr and 284 women age 71.5 +/- 9.0 yr) underwent physiological measurements, completed pen-and-paper surveys, and wore a pedometer for 7 consecutive days. The total sample accumulated a mean of 3,987 +/-2,680 steps/day. Age (r = -.485, p < .001) and body-mass index (BMI; r = -.353, p < .001) were negatively associated with steps per day. Multivariate analysis revealed that race/ethnic category (F = 3.15, df = 3), gender (F = 2.46, df = 1), BMI (F = 6.23, df = 2), income (F = 9.86, df = 1), education (F = 43.3, df = 1), and retirement status (F = 52.3, df = 1) were significantly associated with steps per day. Collectively these categories accounted for 56% of the variance in walking activity in this independently living, community-dwelling older adult sample. Sedentary characteristics highlighted within, and step-per-day values specific to, older adults have implications for planning targeted physical activity interventions related to walking activity in this population.
本研究客观地考察了具有广泛社会文化背景的老年人的步行概况。所有个体(N = 415;131名男性,年龄70.5±9.2岁;284名女性,年龄71.5±9.0岁)均接受了生理测量,完成了纸笔问卷调查,并连续7天佩戴计步器。样本总体平均每天累计步数为3,987±2,680步。年龄(r = -0.485,p < 0.001)和体重指数(BMI;r = -0.353,p < 0.001)与每日步数呈负相关。多变量分析显示,种族/族裔类别(F = 3.15,自由度 = 3)、性别(F = 2.46,自由度 = 1)、BMI(F = 6.23,自由度 = 2)、收入(F = 9.86,自由度 = 1)、教育程度(F = 43.3,自由度 = 1)和退休状态(F = 52.3,自由度 = 1)与每日步数显著相关。总体而言,这些类别占该独立生活、居住在社区的老年样本步行活动方差的56%。本研究中所强调的老年人久坐特征以及特定的每日步数对规划针对该人群步行活动的有针对性的体育活动干预具有启示意义。