Rempel David, Nathan-Roberts Dan, Chen Bing Yune, Odell Dan
Ergonomics Program, Department of Medicine, University of California, San Francisco, CA, USA.
Ergonomics. 2009 Jan;52(1):104-11. doi: 10.1080/00140130802481040.
Split, gabled keyboard designs can prevent or improve upper extremity pain among computer users; the mechanism appears to involve the reduction of awkward wrist and forearm postures. This study evaluated the effects of changes in opening angle, slope and height (independent variables) of a gabled (14 degrees) keyboard on typing performance and upper extremity postures. Twenty-four experienced touch typists typed on seven keyboard conditions while typing speed and right and left wrist extension, ulnar deviation, forearm pronation and elbow position were measured using a motion tracking system. The lower keyboard height led to a lower elbow height (i.e. less shoulder elevation) and less wrist ulnar deviation and forearm pronation. Keyboard slope and opening angle had mixed effects on wrist extension and ulnar deviation, forearm pronation and elbow height and separation. The findings suggest that in order to optimise wrist, forearm and upper arm postures on a split, gabled keyboard, the keyboard should be set to the lowest height of the two heights tested. Keyboard slopes in the mid-range of those tested, 0 degrees to -4 degrees, provided the least wrist extension, forearm pronation and the lowest elbow height. A keyboard opening angle in the mid-range of those tested, 15 degrees, may provide the best balance between reducing ulnar deviation while not increasing forearm pronation or elbow separation. These findings may be useful in the design of computer workstations and split keyboards. The geometry of a split keyboard can influence wrist and forearm postures. The findings of this study are relevant to the positioning and adjustment of split keyboards. The findings will also be useful for engineers who design split keyboards.
分体式、带坡键盘设计可预防或改善计算机用户的上肢疼痛;其机制似乎涉及减少手腕和前臂的别扭姿势。本研究评估了带坡(14度)键盘的开口角度、坡度和高度(自变量)变化对打字性能和上肢姿势的影响。24名经验丰富的打字员在七种键盘条件下打字,同时使用运动跟踪系统测量打字速度以及左右手腕伸展、尺侧偏斜、前臂旋前和肘部位置。较低的键盘高度会导致较低的肘部高度(即肩部抬高较少)以及较少的手腕尺侧偏斜和前臂旋前。键盘坡度和开口角度对手腕伸展、尺侧偏斜、前臂旋前以及肘部高度和间距有混合影响。研究结果表明,为了在分体式、带坡键盘上优化手腕、前臂和上臂姿势,应将键盘设置为测试的两个高度中的最低高度。测试的坡度范围中值,即0度至 -4度,可使手腕伸展、前臂旋前最少且肘部高度最低。测试的开口角度范围中值,即15度,可能在减少尺侧偏斜的同时,不会增加前臂旋前或肘部间距,从而提供最佳平衡。这些发现可能对计算机工作站和分体式键盘的设计有用。分体式键盘的几何形状会影响手腕和前臂姿势。本研究结果与分体式键盘的定位和调整相关。这些发现对设计分体式键盘的工程师也将有用。