Gunnarsdottir Ingibjorg, Due Annette, Karhunen Leila, Lyly Marika
Laeknabladid. 2009 Mar;95(3):195-200.
Obesity is becoming an increasing health problem and results when energy intake exceeds energy expenditure. Food has a crucial role in weight management. The new EU legislation on nutrition and health claims permits the use of weight regulation and satiety related health claims on foods, if they are based on generally accepted scientific evidence. In this review the current knowledge on food properties, that have been proposed to affect satiety and/or energy expenditure and thus might be useful in weight control are considered, as part of the project "Substantiation of weight regulation and satiety related health claims on foods" funded by the Nordic Innovation Centre. At this point the scientific evidence of the short term effects of dietary fibers and proteins in relation to satiety seems to be convincing. However, it might be challenging to make product specific satiety and weight management claims as the dose response is not always known. On the other hand two step health claims might be applied, for example rich in dietary fibre - dietary fibre can increase satiety or rich in protein - protein can increase satiety.
肥胖正成为一个日益严重的健康问题,当能量摄入超过能量消耗时就会导致肥胖。食物在体重管理中起着关键作用。欧盟关于营养与健康声称的新法规允许在食品上使用与体重调节和饱腹感相关的健康声称,前提是这些声称基于普遍接受的科学证据。作为北欧创新中心资助的“食品体重调节和饱腹感相关健康声称的实证”项目的一部分,本综述考虑了目前关于食物特性的知识,这些特性被认为会影响饱腹感和/或能量消耗,因此可能对体重控制有用。目前,膳食纤维和蛋白质与饱腹感相关的短期影响的科学证据似乎很有说服力。然而,由于剂量反应并不总是已知的,提出针对特定产品的饱腹感和体重管理声称可能具有挑战性。另一方面,可以应用两步健康声称,例如富含膳食纤维——膳食纤维可增加饱腹感,或富含蛋白质——蛋白质可增加饱腹感。