Passe D H, Stofan J R, Rowe C L, Horswill C A, Murray R
Gatorade Sports Science Institute, 617 West Main Street, Barrington, IL 60010, USA.
Gatorade Sports Science Institute, 617 West Main Street, Barrington, IL 60010, USA.
Appetite. 2009 Jun;52(3):561-567. doi: 10.1016/j.appet.2009.01.008. Epub 2009 Jan 30.
We measured the dose-response effects of drink sodium content (treatments: 0 mmol/l, 18 mmol/l, 30 mmol/l, 40 mmol/l, and 60 mmol/l) on sensory perception and palatability in athletes at four time points: in a sedentary laboratory setting (non-exercise context), pre-exercise, and after 60 min and 120 min of aerobic-circuit exercise. Fifty-five triathletes and runners (30 males, 39.7 (8.0 S.D.) years; 25 females, 37.2 (9.2 S.D.) years) sip-tested chilled 6% carbohydrate drinks varying in sodium content during sedentary and pre-exercise conditions and had ad lib access to drinks during exercise conditions. There was a significant intensity discrimination among all sodium levels (p<or=0.001) except 0 mmol/l vs. 18 mmol/l, and 30 mmol/l vs. 40 mmol/l. There were no significant differences among time points for perceived salt intensity. However, overall drink acceptability and liking of saltiness of the 60 mmol/l drink was greater pre-exercise, after 60 min and after 120 min of exercise than during the sedentary condition. The environmental cues of the exercise context may be associated with an increase in palatability of the drink containing 60 mmol/l of sodium over the sedentary condition. Sensory measures provided better differentiation (were more sensitive to treatment effects) among salt concentrations than was fluid intake. Neither thirst nor sweat loss were related to drink palatability or liking of saltiness. Liking of saltiness but not thirst was related to fluid intake. There was a significant negative correlation between sodium ingested (mg/kg) and percent body mass loss.
我们在四个时间点测量了饮料钠含量(处理组:0毫摩尔/升、18毫摩尔/升、30毫摩尔/升、40毫摩尔/升和60毫摩尔/升)对运动员感官知觉和适口性的剂量反应效应:在久坐的实验室环境中(非运动情境)、运动前、有氧运动循环60分钟后和120分钟后。55名铁人三项运动员和跑步运动员(30名男性,年龄39.7(标准差8.0)岁;25名女性,年龄37.2(标准差9.2)岁)在久坐和运动前状态下对不同钠含量的冷藏6%碳水化合物饮料进行了啜饮测试,并在运动状态下可随意饮用饮料。除了0毫摩尔/升与18毫摩尔/升以及30毫摩尔/升与40毫摩尔/升之间外,所有钠水平之间都存在显著的强度辨别(p≤0.001)。在不同时间点之间,感知到的盐强度没有显著差异。然而,与久坐状态相比,运动前、运动60分钟后和120分钟后,60毫摩尔/升饮料的总体饮料可接受性和对咸味的喜好程度更高。运动情境的环境线索可能与含60毫摩尔/升钠的饮料在久坐状态下适口性增加有关。与液体摄入量相比,感官测量在盐浓度之间提供了更好的区分(对处理效应更敏感)。口渴和出汗损失均与饮料适口性或对咸味的喜好无关。对咸味的喜好而非口渴与液体摄入量有关。摄入的钠(毫克/千克)与体重减轻百分比之间存在显著的负相关。