Faculty of Psychology and Neuroscience, Department of Clinical Psychological Science, Maastricht University, Maastricht, The Netherlands.
Int J Obes (Lond). 2009 Aug;33(8):905-12. doi: 10.1038/ijo.2009.98. Epub 2009 Jun 23.
It has been shown repeatedly that impulsivity, obesity and food intake are related; obese people are more impulsive than lean people and impulsive people eat more than less impulsive people. The relation between impulsivity and food intake might be state dependent; hunger motivates food seeking behaviour and food consumption, especially of high caloric food. Difficulties to overrule automatic behavioural tendencies might make impulsive people more susceptible to the effects of hunger on food selection. Therefore, they are expected to increase their intake more than low impulsive people when feeling hungry. STUDY 1: Fifty-seven female participants were randomly assigned to a hunger or sated condition. Response inhibition (a measure of impulsivity) and food intake were measured. Results show that impulsive participants ate significantly more, but only when feeling hungry. STUDY 2: Ninety-four undergraduate students participated. Hunger, response inhibition and the purchase of food in a virtual supermarket were measured. The same interaction was found: impulsive participants bought most calories, especially from snack food, but only when feeling hungry.
Hunger and impulsivity interact in their influence on consumption. These data suggest that reducing hunger during calorie restricting diets is important for successful weight loss, particularly for the impulsive dieters.
反复证明冲动、肥胖和食物摄入之间存在关联;肥胖者比瘦者更冲动,而冲动者比不冲动者吃得更多。冲动和食物摄入之间的关系可能是状态依赖的;饥饿会激发觅食行为和食物消费,尤其是高热量食物的消费。难以克服自动行为倾向可能使冲动者更容易受到饥饿对食物选择的影响。因此,当感到饥饿时,他们预计会比低冲动者摄入更多的食物。研究 1:57 名女性参与者被随机分配到饥饿或饱腹状态。测量了反应抑制(冲动的一种衡量标准)和食物摄入。结果表明,冲动的参与者在饥饿时吃得明显更多。研究 2:94 名大学生参与。测量了饥饿、反应抑制和在虚拟超市购买食物的情况。发现了同样的相互作用:冲动的参与者购买了最多的卡路里,尤其是零食,但仅在感到饥饿时。结论:饥饿和冲动相互作用,影响消费。这些数据表明,在限制卡路里的饮食中减少饥饿感对于成功减肥很重要,特别是对于冲动的节食者。