School of Physical Therapy, Pacific University Oregon, 222 SE 8th Ave., Hillsboro, OR 97123, USA.
Phys Ther Sport. 2009 Aug;10(3):112-7. doi: 10.1016/j.ptsp.2009.01.004. Epub 2009 Feb 27.
Wrestling is a popular sport in the United States at both the high school and collegiate levels. Traditionally a men's sport, participation by female athletes in wrestling is increasing. There exists a paucity of literature regarding injury incidence in women's wrestling. This lack of information challenges the ability of sports medicine and strength training professionals to design optimal injury prevention programs, training routines, and rehabilitation strategies. The objective of this report is to detail the successful conservative rehabilitation of a female wrestler after an initial glenohumeral dislocation.
Case report.
A 20-year-old female wrestling student-athlete presented to the university's sports medicine team after sustaining an anteriorly dislocated right shoulder. The patient had the goal to return back to competition in time for the National Championships. An evidenced-supported, non-traumatic glenohumeral instability rehabilitation protocol combined with weight-bearing exercises simulating functional sport positions was implemented with the goal of returning the injured collegiate female wrestler back to sport.
At the end of the rehabilitation program the athlete demonstrated full active range of motion, good strength in the right shoulder, and reported her pain rating at a 1/10. The conservative rehabilitation strategy utilized in this case enabled the patient to return to wrestling and successfully compete at the National Championships.
摔跤在美国的高中和大学阶段都是一项很受欢迎的运动。传统上是一项男子运动,但越来越多的女性运动员参与其中。关于女子摔跤的受伤发生率,文献资料相对较少。这种信息的缺乏,给运动医学和力量训练专业人员设计最佳的预防受伤方案、训练常规和康复策略带来了挑战。本报告的目的是详细介绍一名女性摔跤运动员在初次盂肱关节脱位后的成功保守康复治疗情况。
病例报告。
一名 20 岁的女性摔跤学生运动员在右肩关节前脱位后,来到大学的运动医学团队就诊。该患者的目标是及时恢复参加全国锦标赛。实施了循证支持的、非创伤性的盂肱关节不稳定康复方案,并结合模拟功能性运动姿势的负重练习,以帮助受伤的大学生女性摔跤运动员重返运动。
在康复计划结束时,运动员表现出了全范围的主动活动度,右侧肩部力量良好,疼痛评分 1/10。在这种情况下,采用的保守康复策略使患者能够重返摔跤运动,并成功参加全国锦标赛。