Kodentsova V M, Vrzhesinskaia O A, Nikitiuk D B
Vopr Pitan. 2009;78(3):67-77.
The data about vitamin consumption by athletes, their vitamin status assessed by means of determination of vitamin blood level and existed approaches to vitamin requirement establishment have been observed. Additional intake of vitamins is necessary for sportsmen who restricts ration energy, maintain definite body mass, and vegetarians. Effect of additional intake of vitamins on physical state and performance may become apparent if initial vitamin deficiency took place.
观察了关于运动员维生素摄入的数据、通过测定血液维生素水平评估的他们的维生素状况以及现有的确定维生素需求量的方法。对于限制能量摄入、维持特定体重的运动员以及素食者而言,额外补充维生素是必要的。如果最初存在维生素缺乏的情况,额外补充维生素对身体状态和运动表现的影响可能会显现出来。