运动营养中的蛋白质水解物。
Protein hydrolysates in sports nutrition.
机构信息
Manninen Nutraceuticals Oy, Hajottamotie 11, 90550 Oulu, Finland.
出版信息
Nutr Metab (Lond). 2009 Sep 28;6:38. doi: 10.1186/1743-7075-6-38.
Abstract
It has been suggested that protein hydrolysates providing mainly di- and tripeptides are superior to intact (whole) proteins and free amino acids in terms of skeletal muscle protein anabolism. This review provides a critical examination of protein hydrolysate studies conducted in healthy humans with special reference to sports nutrition. The effects of protein hydrolysate ingestion on blood amino acid levels, muscle protein anabolism, body composition, exercise performance and muscle glycogen resynthesis are discussed.
摘要
有人认为，在促进骨骼肌蛋白质合成方面，提供二肽和三肽的蛋白质水解物优于完整（全）蛋白质和游离氨基酸。本文对健康人群中进行的蛋白质水解物研究进行了批判性的考察，特别参考了运动营养。讨论了蛋白质水解物摄入对血液氨基酸水平、肌肉蛋白质合成、身体成分、运动表现和肌肉糖原再合成的影响。
相似文献
1
Protein hydrolysates in sports nutrition.运动营养中的蛋白质水解物。
Nutr Metab (Lond). 2009 Sep 28;6:38. doi: 10.1186/1743-7075-6-38.
2
Protein hydrolysates in sports and exercise: a brief review.运动与锻炼中的蛋白质水解物：简要综述
J Sports Sci Med. 2004 Jun 1;3(2):60-3. eCollection 2004 Jun.
3
Beneficial effects of protein hydrolysates in exercise and sports nutrition.蛋白质水解物在运动与运动营养中的有益作用。
J Biol Regul Homeost Agents. 2017 Jan-Mar;31(1):183-188.
4
The effect of free glutamine and peptide ingestion on the rate of muscle glycogen resynthesis in man.游离谷氨酰胺和肽类摄入对人体肌肉糖原再合成速率的影响。
Int J Sports Med. 2000 Jan;21(1):25-30. doi: 10.1055/s-2000-10688.
5
Application of protein or protein hydrolysates to improve postexercise recovery.应用蛋白质或蛋白质水解物来改善运动后的恢复。
Int J Sport Nutr Exerc Metab. 2007 Aug;17 Suppl:S104-17. doi: 10.1123/ijsnem.17.s1.s104.
6
Addition of glutamine to essential amino acids and carbohydrate does not enhance anabolism in young human males following exercise.在必需氨基酸和碳水化合物中添加谷氨酰胺，并不会增强年轻男性运动后的合成代谢。
Appl Physiol Nutr Metab. 2006 Oct;31(5):518-29. doi: 10.1139/h06-028.
7
International society of sports nutrition position stand: nutrient timing.国际运动营养学会立场声明：营养摄入时间
J Int Soc Sports Nutr. 2017 Aug 29;14:33. doi: 10.1186/s12970-017-0189-4. eCollection 2017.
8
Co-ingestion of protein or a protein hydrolysate with carbohydrate enhances anabolic signaling, but not glycogen resynthesis, following recovery from prolonged aerobic exercise in trained cyclists.在经过长时间的有氧运动后，蛋白质或蛋白质水解物与碳水化合物同时摄入可以增强合成代谢信号，但不能促进糖原的再合成。
Eur J Appl Physiol. 2018 Feb;118(2):349-359. doi: 10.1007/s00421-017-3775-x. Epub 2017 Dec 6.
9
Hyperinsulinaemia, hyperaminoacidaemia and post-exercise muscle anabolism: the search for the optimal recovery drink.高胰岛素血症、高氨基酸血症与运动后肌肉合成代谢：寻找最佳恢复饮料
Br J Sports Med. 2006 Nov;40(11):900-5. doi: 10.1136/bjsm.2006.030031. Epub 2006 Sep 1.
10
Maximizing postexercise muscle glycogen synthesis: carbohydrate supplementation and the application of amino acid or protein hydrolysate mixtures.最大化运动后肌肉糖原合成：碳水化合物补充以及氨基酸或蛋白质水解物混合物的应用
Am J Clin Nutr. 2000 Jul;72(1):106-11. doi: 10.1093/ajcn/72.1.106.
引用本文的文献
1
The effect of protein intake on athletic performance: a systematic review and meta-analysis.蛋白质摄入量对运动表现的影响：一项系统评价与荟萃分析
Front Nutr. 2024 Nov 6;11:1455728. doi: 10.3389/fnut.2024.1455728. eCollection 2024.
2
Utilization of edible poultry slaughter residues: A chicken-liver hydrolysate with glucose-lowering ability and upregulating glycogenesis in type II diabetes.食用家禽屠宰残余物的利用：一种具有降血糖能力并上调II型糖尿病糖原生成的鸡肝水解物。
Poult Sci. 2025 Jan;104(1):104517. doi: 10.1016/j.psj.2024.104517. Epub 2024 Nov 7.
3
Plant-Based Proteins, Peptides and Amino Acids in Food Products Dedicated for Sportspeople-A Narrative Review of the Literature.食品中用于运动员的植物蛋白、肽和氨基酸——文献综述的叙述性评论。
Nutrients. 2024 May 30;16(11):1706. doi: 10.3390/nu16111706.
4
Antioxidant Activity of Sweet Whey Derived from Bovine, Ovine and Caprine Milk Obtained from Various Small-Scale Cheese Plants in Greece before and after In Vitro Simulated Gastrointestinal Digestion.希腊不同小型奶酪厂生产的牛、羊、山羊奶甜乳清在体外模拟胃肠道消化前后的抗氧化活性。
Antioxidants (Basel). 2023 Aug 27;12(9):1676. doi: 10.3390/antiox12091676.
5
Observations from the Hydrolysis of the Green Sea Urchin ().绿海胆水解实验观察结果（）。 （注：括号里内容原文缺失，无法准确翻译完整）
Glob Chall. 2022 Oct 21;7(5):2200078. doi: 10.1002/gch2.202200078. eCollection 2023 May.
6
Hypoxia-Driven Changes in a Human Intestinal Organoid Model and the Protective Effects of Hydrolyzed Whey.缺氧驱动的人肠类器官模型变化及水解乳清的保护作用
Nutrients. 2023 Jan 12;15(2):393. doi: 10.3390/nu15020393.
7
Protein quality and glycemic indexes of mango drinks fortified with a soybean/maize protein isolate with three levels of urease activity fed to weanling rats.给断奶大鼠喂食添加了具有三种脲酶活性水平的大豆/玉米分离蛋白的芒果饮料后的蛋白质质量和血糖指数
Food Nutr Res. 2022 Nov 11;66. doi: 10.29219/fnr.v66.8576. eCollection 2022.
8
Protein and Sport: Alternative Sources and Strategies for Bioactive and Sustainable Sports Nutrition.蛋白质与运动：生物活性和可持续运动营养的替代来源及策略
Front Nutr. 2022 Jun 17;9:926043. doi: 10.3389/fnut.2022.926043. eCollection 2022.
9
Effects of enzymatic hydrolysis on physicochemical property and antioxidant activity of mulberry ( Roxb.) leaf protein.酶解对桑叶蛋白理化性质及抗氧化活性的影响。
Food Sci Nutr. 2021 Aug 25;9(10):5379-5390. doi: 10.1002/fsn3.2474. eCollection 2021 Oct.
10
Sensopeptidomic Kinetic Approach Combined with Decision Trees and Random Forests to Study the Bitterness during Enzymatic Hydrolysis Kinetics of Micellar Caseins.基于感官肽组学动力学方法结合决策树和随机森林研究胶束酪蛋白酶解动力学过程中的苦味
Foods. 2021 Jun 7;10(6):1312. doi: 10.3390/foods10061312.
本文引用的文献
1
Post-exercise carbohydrate plus whey protein hydrolysates supplementation increases skeletal muscle glycogen level in rats.运动后补充碳水化合物和乳清蛋白水解物可增加大鼠骨骼肌糖原水平。
Amino Acids. 2010 Apr;38(4):1109-15. doi: 10.1007/s00726-009-0321-0. Epub 2009 Jul 11.
2
Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men.摄入乳清水解物、酪蛋白或大豆分离蛋白：对年轻男性静息及抗阻运动后混合肌肉蛋白合成的影响。
J Appl Physiol (1985). 2009 Sep;107(3):987-92. doi: 10.1152/japplphysiol.00076.2009. Epub 2009 Jul 9.
3
Supraphysiological hyperinsulinaemia is necessary to stimulate skeletal muscle protein anabolism in older adults: evidence of a true age-related insulin resistance of muscle protein metabolism.超生理高胰岛素血症对于刺激老年人的骨骼肌蛋白质合成是必要的：这表明肌肉蛋白质代谢存在真正的与年龄相关的胰岛素抵抗。
Diabetologia. 2009 Sep;52(9):1889-98. doi: 10.1007/s00125-009-1430-8. Epub 2009 Jul 9.
4
Carbohydrate and protein hydrolysate coingestions improvement of late-exercise time-trial performance.碳水化合物与蛋白质水解物共同摄入对后期运动计时赛成绩的改善作用。
Int J Sport Nutr Exerc Metab. 2009 Apr;19(2):136-49. doi: 10.1123/ijsnem.19.2.136.
5
Ingestion of a protein hydrolysate is accompanied by an accelerated in vivo digestion and absorption rate when compared with its intact protein.与完整蛋白质相比，摄入蛋白质水解物时，体内消化和吸收率会加快。
Am J Clin Nutr. 2009 Jul;90(1):106-15. doi: 10.3945/ajcn.2009.27474. Epub 2009 May 27.
6
Branched-chain amino acid-containing dipeptides, identified from whey protein hydrolysates, stimulate glucose uptake rate in L6 myotubes and isolated skeletal muscles.从乳清蛋白水解物中鉴定出的含支链氨基酸的二肽，可刺激L6肌管和分离的骨骼肌中的葡萄糖摄取率。
J Nutr Sci Vitaminol (Tokyo). 2009 Feb;55(1):81-6. doi: 10.3177/jnsv.55.81.
7
The role of incretins in glucose homeostasis and diabetes treatment.肠促胰岛素在葡萄糖稳态和糖尿病治疗中的作用。
Pharmacol Rev. 2008 Dec;60(4):470-512. doi: 10.1124/pr.108.000604. Epub 2008 Dec 12.
8
Leucine, when ingested with glucose, synergistically stimulates insulin secretion and lowers blood glucose.亮氨酸与葡萄糖一同摄入时，可协同刺激胰岛素分泌并降低血糖。
Metabolism. 2008 Dec;57(12):1747-52. doi: 10.1016/j.metabol.2008.09.001.
9
Coingestion of carbohydrate and protein hydrolysate stimulates muscle protein synthesis during exercise in young men, with no further increase during subsequent overnight recovery.在年轻男性运动期间，碳水化合物与蛋白质水解物共同摄入可刺激肌肉蛋白质合成，在随后的夜间恢复过程中不会进一步增加。
J Nutr. 2008 Nov;138(11):2198-204. doi: 10.3945/jn.108.092924.
10
Supplementation with a whey protein hydrolysate enhances recovery of muscle force-generating capacity following eccentric exercise.补充乳清蛋白水解物可增强离心运动后肌肉产生力量的能力的恢复。
J Sci Med Sport. 2010 Jan;13(1):178-81. doi: 10.1016/j.jsams.2008.06.007. Epub 2008 Sep 2.
Zotero 插件