University of Virginia, Kinesiology Program, Exercise and Sport Injury Laboratory, Charlottesville, VA 22904-4407, USA.
Clin Sports Med. 2010 Jan;29(1):157-67, table of contents. doi: 10.1016/j.csm.2009.09.006.
Foot and ankle injuries are extremely common among athletes and other physically active individuals. Rehabilitation programs that emphasize the use of therapeutic exercise to restore joint range of motion, muscle strength, neuromuscular coordination, and gait mechanics have been shown to have clinical success for patients suffering various foot and ankle pathologies. Rehabilitation programs are discussed for ankle sprains, plantar fasciitis, Achilles tendonitis, and turf toe.
足部和踝关节损伤在运动员和其他身体活跃的人群中极为常见。强调使用治疗性运动来恢复关节活动范围、肌肉力量、神经肌肉协调性和步态力学的康复计划已被证明对患有各种足部和踝关节疾病的患者具有临床成功。讨论了踝关节扭伤、足底筋膜炎、跟腱炎和趾间球部损伤的康复计划。