Department of Psychosomatic Medicine and Psychotherapy, Klinikum rechts der Isar, Technische Universitaet Muenchen, Munich, Germany.
J Altern Complement Med. 2010 Jan;16(1):47-52. doi: 10.1089/acm.2009.0084.
Irritable bowel syndrome (IBS) is a frequently disabling and almost invariably distressing disease with a high overall prevalence. Numerous trials identified the importance of psychogenic and emotional etiological factors, and this is obvious in clinical practice. Although relaxation techniques are frequently recommended, there is still a lack of evidence for their efficacy in the management of IBS. This study therefore aims to determine the efficacy of functional relaxation (FR) in IBS.
The subjects were 80 patients with IBS.
Participants were randomly allocated either to FR or to enhanced medical care (EMC: treatment as usual plus two counseling interviews) as control intervention with 2 weekly sessions over the 5-week trial each. Thirty-nine (39) patients completed FR and 39 received EMC.
An impairment-severity score (IS) was employed as the primary outcome parameter with assessment at baseline, after treatment, and again after 3-month follow-up.
FR was significantly superior to EMC with a standardized effect size of 0.85. The achieved effects through FR remained stable in terms of psychic and bodily impairment after 3-month follow-up.
The results of our trial suggest a positive effect of FR training on subjective functional impairment in the IS, if provided in addition to treatment as usual (TAU). There appears to be a clinically relevant long-term benefit of FR as a nonpharmacological and complementary therapy approach in IBS.
肠易激综合征(IBS)是一种常见的致残性疾病,几乎总是令人痛苦,且总体患病率较高。大量试验确定了精神和情绪病因因素的重要性,这在临床实践中显而易见。尽管经常推荐放松技术,但它们在 IBS 管理中的疗效仍缺乏证据。因此,本研究旨在确定功能性放松(FR)在 IBS 中的疗效。
该研究的对象是 80 名 IBS 患者。
参与者被随机分配到 FR 或增强型医疗护理(EMC:常规治疗加两次咨询访谈)作为对照干预,每个治疗期为 5 周,每周 2 次,共 2 周。39 名患者完成了 FR,39 名患者接受了 EMC。
损伤严重程度评分(IS)作为主要结局参数,在基线、治疗后和 3 个月随访时进行评估。
FR 明显优于 EMC,标准化效应大小为 0.85。在 3 个月随访时,FR 在心理和身体损伤方面的效果仍然稳定。
我们的试验结果表明,在常规治疗(TAU)的基础上增加 FR 训练对 IS 中的主观功能损伤具有积极影响。FR 作为一种非药物和补充治疗方法,在 IBS 中具有临床相关的长期益处。