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增加儿童保育中身体活动的干预措施。

Interventions for increasing physical activity at child care.

机构信息

Department of Nutrition, University of North Carolina at Chapel Hill, NC 27599-7426, USA.

出版信息

Med Sci Sports Exerc. 2010 Mar;42(3):526-34. doi: 10.1249/MSS.0b013e3181cea406.

Abstract

Experts agree that physical activity is critical to children's health and development. Child care is an ideal setting that could be used to increase physical activity given the large number of young children enrolled. To effectively address physical activity at child care, it is necessary to understand what strategies are most effective. This article reviews existing intervention studies targeting physical activity conducted within a child care setting (including preschools, nursery schools, and day care). Given the limited work in this setting, liberal criteria were used that allowed for inclusion of studies with diverse outcomes (physical activity, physical activity-related, motor skills) and a variety of research designs (randomized control, quasi-experimental, single group). Searching six databases, 1355 studies were located, and 19 met inclusion criteria. Half of the studies that assessed intervention impact on physical activity reported significant findings. All five studies measuring motor skills and eight assessing physical activity-related outcomes demonstrated generally positive findings. Although the variety of outcome measures and research quality made it difficult to draw conclusions, findings do provide encouragement that regularly provided, structured physical activity programs can increase the amount and intensity of physical activity that children receive and improve children's motor skills. These studies also demonstrate that the organized child care setting provides multiple targets for intervention beyond structured activity programs; however, additional studies are needed to explore such opportunities.

摘要

专家一致认为,身体活动对儿童的健康和发展至关重要。由于有大量的幼儿入学,儿童保育是一个理想的环境,可以用来增加身体活动。为了有效地解决儿童保育中的身体活动问题,有必要了解哪些策略最有效。本文综述了在儿童保育环境(包括幼儿园、托儿所和日托中心)中进行的针对身体活动的现有干预研究。鉴于这方面的工作有限,采用了宽松的标准,允许将具有不同结果(身体活动、与身体活动相关、运动技能)和各种研究设计(随机对照、准实验、单组)的研究纳入。通过搜索六个数据库,共找到了 1355 项研究,其中 19 项符合纳入标准。在评估干预对身体活动影响的研究中,有一半报告了显著结果。所有五项测量运动技能的研究和八项评估与身体活动相关结果的研究都得出了普遍积极的结论。尽管各种结果衡量标准和研究质量使得难以得出结论,但这些发现确实令人鼓舞,即定期提供结构化的身体活动计划可以增加儿童接受的身体活动量和强度,并提高儿童的运动技能。这些研究还表明,有组织的儿童保育环境除了结构化的活动计划之外,还为干预提供了多个目标;然而,还需要开展更多的研究来探索这些机会。

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