Flinn S D, Sherer R J
Sports Medicine Department, Branch Medical Clinic, Parris Island, SC, 29905, USA.
Phys Sportsmed. 2000 Sep;28(9):61-7. doi: 10.3810/psm.2000.09.1207.
A 20-year-old military recruit suffered a generalized tonic-clonic seizure following 9 hours of moderate activity in a hot, humid environment. He had drunk at least 5.8 L of plain water before the seizure, and laboratory studies revealed that his serum sodium concentration was 113 mmol/L. Overconsumption of fluids during exercise may precipitate acute hyponatremia, a potentially life-threatening medical condition. Prompt correction of serum sodium in acute exertional hyponatremia is important to reduce the risk of permanent neurologic sequelae or death. Recommendations for prevention include ingesting the correct amount of fluid for the activity (the most important method) and consuming adequate salt through diet or beverage.
一名20岁的新兵在炎热潮湿的环境中进行9小时中等强度活动后,发生了全身性强直阵挛发作。发作前他饮用了至少5.8升的白开水,实验室检查显示其血清钠浓度为113 mmol/L。运动期间过度饮水可能会引发急性低钠血症,这是一种潜在的危及生命的病症。迅速纠正急性运动性低钠血症的血清钠水平对于降低永久性神经后遗症或死亡风险至关重要。预防建议包括为活动摄入适量的液体(最重要的方法)以及通过饮食或饮料摄入足够的盐分。