绳肌拉伸对健康受试者压力疼痛敏感性和主动开口度的即时影响。
Immediate effects of hamstring muscle stretching on pressure pain sensitivity and active mouth opening in healthy subjects.
作者信息
Bretischwerdt Cristina, Rivas-Cano Luis, Palomeque-del-Cerro Luis, Fernández-de-las-Peñas César, Alburquerque-Sendín Francisco
机构信息
Osteopathic School of Madrid, Spain.
出版信息
J Manipulative Physiol Ther. 2010 Jan;33(1):42-7. doi: 10.1016/j.jmpt.2009.11.009.
OBJECTIVE
This study analyzed the immediate effect of hamstring muscle stretching on pressure pain sensitivity over the masseter and the upper trapezius muscles and maximum active mouth opening in healthy subjects.
METHODS
One hundred twenty volunteers, 70 males and 50 females, between the ages of 22 and 47, were randomly divided into 3 groups: group 1 (control group) that did not receive any intervention, group 2 where a unilateral hamstring muscle stretching was applied, and group 3 where a bilateral stretching was applied. Pressure pain thresholds (PPTs) were bilaterally assessed over the masseter and upper trapezius muscles pre- and 5 minutes posttreatment by an assessor blinded to group assignment. Maximum mouth opening was also assessed pre- and 5 minutes posttreatment. Mixed-model analyses of variance (ANOVAs) were used to examine the effects of the intervention. The primary analysis was the group x time interaction.
RESULTS
The ANOVA revealed significant group x time interaction for changes in PPTs over the upper trapezius (F = 4.5; P = .01) and masseter (F = 6.3; P = .002) muscles. Pre-post effect sizes were moderate (0.5 >d > 0.7) for both stretching groups and negative (d < -0.2) for the control group. A significant group x time interaction (F = 8.15; P < .001) for maximum mouth opening was also found; both experimental groups showed greater improvement when compared to the control group (P < .001). Pre-post effect sizes were large (d > 0.7) for both stretching groups and negative (d < -0.2) for the control group.
CONCLUSIONS
The application of a stretching of the hamstring musculature produced an immediate increase in PPTs over both masseter and upper trapezius muscles in healthy subjects.
目的
本研究分析了腘绳肌拉伸对健康受试者咬肌和斜方肌上部的压痛敏感性以及最大主动开口度的即时影响。
方法
120名年龄在22至47岁之间的志愿者,其中70名男性和50名女性,被随机分为3组:第1组(对照组)未接受任何干预;第2组进行单侧腘绳肌拉伸;第3组进行双侧拉伸。由对分组情况不知情的评估者在治疗前和治疗后5分钟双侧评估咬肌和斜方肌上部的压痛阈值(PPTs)。同时也在治疗前和治疗后5分钟评估最大开口度。采用混合模型方差分析(ANOVAs)来检验干预效果。主要分析是组×时间交互作用。
结果
方差分析显示,斜方肌上部(F = 4.5;P = 0.01)和咬肌(F = 6.3;P = 0.002)肌肉的PPTs变化存在显著的组×时间交互作用。两个拉伸组的前后效应大小适中(0.5 >d > 0.7),而对照组为负(d < -0.2)。最大开口度也存在显著的组×时间交互作用(F = 8.15;P < 0.001);与对照组相比,两个实验组均显示出更大的改善(P < 0.001)。两个拉伸组的前后效应大小较大(d > 0.7),而对照组为负(d < -0.2)。
结论
腘绳肌肌肉拉伸可使健康受试者咬肌和斜方肌上部的PPTs立即增加。