Ng T K, Hassan K, Lim J B, Lye M S, Ishak R
Division of Human Nutrition, Institute for Medical Research, Kuala Lumpur, Malaysia.
Am J Clin Nutr. 1991 Apr;53(4 Suppl):1015S-1020S. doi: 10.1093/ajcn/53.4.1015S.
The effects on serum lipids of diets prepared with palm olein, corn oil, and coconut oil supplying approximately 75% of the fat calories were compared in three matched groups of healthy volunteers (61 males, 22 females, aged 20-34 y). Group I received a coconut-palm-coconut dietary sequence; group II, coconut-corn-coconut; and group III, coconut oil during all three 5-wk dietary periods. Compared with entry-level values, coconut oil raised the serum total cholesterol concentration greater than 10% in all three groups. Subsequent feeding of palm olein or corn oil significantly reduced the total cholesterol (-19%, -36%), the LDL cholesterol (-20%, -42%%) and the HDL cholesterol (-20%, -26%) concentrations, respectively. Whereas the entry level of the ratio of LDL to HDL was not appreciably altered by coconut oil, this ratio was decreased 8% by palm olein and 25% by corn oil. Serum triglycerides were unaffected during the palm-olein period but were significantly reduced during the corn-oil period.
在三组匹配的健康志愿者(61名男性,22名女性,年龄20 - 34岁)中,比较了用棕榈油精、玉米油和椰子油制备的饮食(提供约75%的脂肪热量)对血清脂质的影响。第一组接受椰子 - 棕榈 - 椰子饮食顺序;第二组,椰子 - 玉米 - 椰子;第三组在所有三个为期5周的饮食阶段都食用椰子油。与初始值相比,椰子油使所有三组的血清总胆固醇浓度升高超过10%。随后喂食棕榈油精或玉米油分别显著降低了总胆固醇(-19%,-36%)、低密度脂蛋白胆固醇(-20%,-42%)和高密度脂蛋白胆固醇(-20%,-26%)的浓度。虽然椰子油对低密度脂蛋白与高密度脂蛋白的比例初始值没有明显改变,但该比例被棕榈油精降低了8%,被玉米油降低了25%。在食用棕榈油精期间血清甘油三酯未受影响,但在食用玉米油期间显著降低。