Department of Nutrition Science--Dietetics, Harokopio University, Athens, Greece.
Nutr Metab Cardiovasc Dis. 2011 Jun;21(6):438-45. doi: 10.1016/j.numecd.2009.10.012. Epub 2010 Feb 13.
The aim of the present work was to evaluate the relationship between energy-generating nutrients and the presence of central and overall obesity after correcting for socio-demographic, lifestyle and clinical characteristics, among healthy elders.
During 2005-2007, 553 elderly men and 637 elderly women (mean age 74±7years) from eight Mediterranean islands in Greece and Cyprus, were enrolled. The retrieved information included demographic, bio-clinical and dietary characteristics. MedDietScore assessed adherence to the Mediterranean dietary pattern. The prevalence of obesity was 27% in males and 39% in females (p<0.001), while 73% of males and 87% of females had central obesity. The prevalence of diabetes, hypercholesterolemia and hypertension was higher in the obese than in the non-obese participants (p<0.01). After adjusting for various confounders, a 1% increase in carbohydrate consumption was associated with a 12% (95% CI 0.78-0.99) lower likelihood of having central obesity, while a 1% increase in carbohydrate and protein consumption was associated with a 14% (95% CI 0.78-0.95) and 16% (95% CI 0.72-0.97) lower likelihood of being obese, respectively. Vegetable protein was found to be associated with a 15% (95% CI 0.77-0.93) lower likelihood of being obese while, only low glycemic index carbohydrates seem to be associated with a 6% (95% CI 0.90-0.98) lower likelihood of having central obesity.
The presented findings suggest that a diet high in carbohydrates and vegetable protein is associated with a lower likelihood of being obese and may help elderly people to preserve normal weight.
本研究旨在评估在纠正社会人口统计学、生活方式和临床特征后,能量生成营养素与健康老年人中心性和总体肥胖的关系。
在 2005 年至 2007 年间,在希腊和塞浦路斯的八个地中海岛屿上招募了 553 名男性和 637 名女性老年人(平均年龄 74±7 岁)。收集的信息包括人口统计学、生物临床和饮食特征。MedDietScore 评估了对地中海饮食模式的依从性。男性肥胖的患病率为 27%,女性为 39%(p<0.001),而 73%的男性和 87%的女性存在中心性肥胖。肥胖组参与者的糖尿病、高胆固醇血症和高血压患病率高于非肥胖组(p<0.01)。在调整了各种混杂因素后,碳水化合物摄入量增加 1%,中心性肥胖的可能性降低 12%(95%可信区间 0.78-0.99),碳水化合物和蛋白质摄入量增加 1%,肥胖的可能性分别降低 14%(95%可信区间 0.78-0.95)和 16%(95%可信区间 0.72-0.97)。发现植物蛋白与肥胖的可能性降低 15%(95%可信区间 0.77-0.93)相关,而只有低血糖指数碳水化合物似乎与中心性肥胖的可能性降低 6%(95%可信区间 0.90-0.98)相关。
本研究结果表明,高碳水化合物和植物蛋白的饮食与肥胖的可能性降低相关,可能有助于老年人保持正常体重。