University of Newcastle, School of Biomedical Sciences, Newcastle, Australia.
Int J Sports Med. 2010 Mar;31(3):207-12. doi: 10.1055/s-0029-1243645. Epub 2010 Feb 19.
This study examined the influence of 28 days of dietary carbohydrate (CHO) supplementation on plasma cytokine responses to cycle ergometry. Sixteen highly trained male cyclists and triathletes (age: 30.6+/-5.6 y; VO2max: 64.8+/-4.7 mL x kg(-1) x min(-1); mean+/-SD) participated in the study. One group (n=8) consumed a higher-CHO (8.5+/-1.7 g x kg(-1) body mass.day (-1)) diet for 28 days; a second group (n=8) consumed a moderate-CHO diet (5.3+/-0.4 g x kg (-1) x day (-1)). Total daily energy intakes were similar between the two groups. Cytokine responses to cycle ergometry were assessed prior to and again following the dietary intervention period. The cycle ergometry protocol involved 100 min steady state cycling at 70% VO2max followed by a time trial of approximately 30 min. Athletes were provided with 15 mL x kg (-1) x h (-1) of water during each trial. Blood samples were collected pre-, immediately post- and 1 h post-exercise for determination of plasma glucose and pro-inflammatory (IL-6, IL-8) and anti-inflammatory (IL-10, IL-1ra) cytokine concentrations. Cytokine responses to cycle ergometry were not substantially altered following the 28-day higher-CHO diet. In contrast, following the 28-day moderate-CHO diet, there were approximately 30-50% reductions (p=0.08-0.11) in anti-inflammatory cytokine responses post-exercise. These findings suggest that increased dietary CHO content alone does not effectively attenuate the pro-inflammatory cytokine response to exercise, however, there may be a small reduction in the anti-inflammatory cytokine response.
这项研究考察了 28 天的碳水化合物(CHO)补充对循环测功运动后血浆细胞因子反应的影响。16 名高训练有素的男性自行车手和三项全能运动员(年龄:30.6+/-5.6 岁;VO2max:64.8+/-4.7 毫升 x 千克 (-1) x 分钟 (-1);平均值+/-SD)参加了这项研究。一组(n=8)在 28 天内摄入高 CHO(8.5+/-1.7 g x kg (-1) 体质量。天 (-1))饮食;第二组(n=8)摄入中等 CHO 饮食(5.3+/-0.4 g x kg (-1) x 天 (-1))。两组的总日能量摄入量相似。在饮食干预期前后评估了细胞因子对循环测功运动的反应。循环测功运动方案包括 70% VO2max 下 100 分钟的稳态自行车运动,然后进行大约 30 分钟的计时赛。每次试验时,运动员提供 15 毫升 x 千克 (-1) x 小时 (-1) 的水。在运动前、运动后立即和运动后 1 小时采集血液样本,以确定血浆葡萄糖和促炎(IL-6、IL-8)和抗炎(IL-10、IL-1ra)细胞因子浓度。在高 CHO 饮食 28 天后,循环测功运动的细胞因子反应没有明显改变。相反,在中等 CHO 饮食 28 天后,运动后抗炎细胞因子反应减少了约 30-50%(p=0.08-0.11)。这些发现表明,单独增加饮食 CHO 含量并不能有效减轻运动后的促炎细胞因子反应,但抗炎细胞因子反应可能略有减少。