Schwesig R, Weirauch H, Eder P, Becker S, Leuchte S
Martin-Luther-Universität Halle-Wittenberg, Department Sportwissenschaft, Halle/Saale.
Sportverletz Sportschaden. 2010 Mar;24(1):46-51. doi: 10.1055/s-0029-1245194. Epub 2010 Mar 12.
The physiological demands of handball players on international level has increased during the last years mainly due to rule changes. Therefore a scientific funded training method under sports medical supervision gets more and more important. Nevertheless any only limited data are available concerning adequate tests and methods on endurance and sports related assessment of physical performance in handball.
Goal of this experimental cross sectional study was to record the endurance of handball players (regional league) in general and related to their sport. This study was performed in conjunction with the development and testing of a new handball specific complexity test (HBKT) and the use of a new lactate analysis software wesp-analysis during a treadmill test (TT).
16 semi-professional handball players (mean age: 27.5 +/- 6.78 years) of a regional team were investigated with TT and HBKT on two different days (time delay 72 h). The parameters lactate, heart rate (TT/HBKT) and the time and rate of faults in the HBKT were recorded.
The players showed large deficits in basic endurance capacity. There was a great performance difference within the team, especially in the lower intensity regions (< or = 3 mmol/l). Whereas the maximal heart rate was significantly higher in the TT versus the HBKT (TT: 192 +/- 8.67 min (-1) versus HBKT: 180 +/- 9.23 min (-1); p < 0.001; eta(2) = 0.794). The maximum lactate levels showed directly the opposite (10.1 +/- 2.91 mmol/l for TT versus 12.8 +/- 1.99 mmol/l for HBKT; p < 0.001, eta(2) = 0.644). Maximal run velocity (TT) and general performance (HBKT) was related on a mean level (r = -0.566).
The results show the necessity of individual heart rate dependant basic endurance training. The correlation between the tests is a further sign for the significant importance of endurance capacity for sports performance. A comparison of these results to a higher level handball team would yield further information regarding interpretation and grading of the data. HBKT und lactate analysis software wesp-analysis showed to be practical assessment tools.
在过去几年中,由于规则的改变,国际水平的手球运动员的生理需求有所增加。因此,在运动医学监督下的科学资助训练方法变得越来越重要。然而,关于手球运动中耐力和与运动相关的体能评估的适当测试和方法,现有的数据非常有限。
本实验性横断面研究的目的是记录手球运动员(地区联赛)的一般耐力及其与运动相关的耐力。本研究是在开发和测试一种新的手球特定复杂性测试(HBKT)以及在跑步机测试(TT)期间使用一种新的乳酸分析软件wesp-analysis的过程中进行的。
对一支地区球队的16名半职业手球运动员(平均年龄:27.5 +/- 6.78岁)在两天内(时间间隔72小时)进行了TT和HBKT测试。记录了乳酸、心率(TT/HBKT)以及HBKT中的失误时间和失误率等参数。
运动员在基本耐力能力方面存在较大缺陷。团队内部存在很大的表现差异,特别是在较低强度区域(≤3 mmol/l)。与HBKT相比,TT中的最大心率明显更高(TT:192 +/- 8.67次/分钟,HBKT:180 +/- 9.23次/分钟;p < 0.001;η² = 0.794)。最大乳酸水平则相反(TT为10.1 +/- 2.91 mmol/l,HBKT为12.8 +/- 1.99 mmol/l;p < 0.001,η² = 0.644)。最大跑步速度(TT)和总体表现(HBKT)在平均水平上相关(r = -0.566)。
结果表明有必要进行个体心率依赖的基本耐力训练。测试之间的相关性进一步表明耐力能力对运动表现具有重要意义。将这些结果与更高水平的手球队进行比较,将获得有关数据解释和分级的更多信息。HBKT和乳酸分析软件wesp-analysis被证明是实用的评估工具。