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低海拔重复训练对 400 米和 800 米跑者红细胞生成的影响。

Effects of repetitive training at low altitude on erythropoiesis in 400 and 800 m runners.

机构信息

Medical Clinic, University of Heidelberg, Department of Sports Medicine, Heidelberg, Germany.

出版信息

Int J Sports Med. 2010 Jun;31(6):382-8. doi: 10.1055/s-0030-1248328. Epub 2010 Mar 18.

Abstract

Classical altitude training can cause an increase in total hemoglobin mass (THM) if a minimum "dose of hypoxia" is reached (altitude >or=2,000 m, >or=3 weeks). We wanted to find out if repetitive exposure to mild hypoxia during living and training at low altitude (<2,000 m) for several weeks, often performed by elite athletes, might also have significant effects on erythropoiesis. THM, erythropoietin (EPO), soluble transferrin receptor (sTfR) and ferritin were determined in 8 elite runners before and after each of 2 training camps at low altitude interspersed by 3 weeks of sea-level training and at the same time points in a control group (CG) of 5 well-trained runners. EPO, sTfR and ferritin were also repeatedly measured during the altitude training camps. Repeated measures ANOVA revealed significant increases in EPO- and sTfR-levels during both training camps and a significant decrease in ferritin indicating enhanced erythropoietic stimulation during living and training at low altitude. Furthermore, significant augmentation of THM by 5.1% occurred in the course of the 2 altitude training camps. In conclusion, repetitive living and training at low altitude leads to a hypoxia-induced increase in erythropoietic stimulation in elite 400 m and 800 m runners and, apparently, might also cause a consecutive augmentation of THM.

摘要

经典的高海拔训练如果达到最低“缺氧剂量”(海拔>或=2000 米,>或=3 周)可以引起总血红蛋白量(THM)的增加。我们想知道,在低海拔(<2000 米)生活和训练数周期间,反复暴露于轻度低氧环境中,是否也可能对红细胞生成产生显著影响,这种情况经常发生在精英运动员身上。在 8 名精英跑步者和 5 名训练有素的跑步者的对照组(CG)中,在每次低海拔训练营地前后,分别在 3 周海平面训练之间,测定 THM、促红细胞生成素(EPO)、可溶性转铁蛋白受体(sTfR)和铁蛋白。EPO、sTfR 和铁蛋白也在高原训练营地期间反复测量。重复测量方差分析显示,在两次训练营地期间,EPO 和 sTfR 水平均显著升高,铁蛋白显著降低,表明在低海拔生活和训练期间红细胞生成刺激增强。此外,在 2 次高原训练营地期间,THM 显著增加了 5.1%。总之,反复的低海拔生活和训练会导致 400 米和 800 米精英跑步者的红细胞生成刺激增加,显然也会导致 THM 的连续增加。

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