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主动预拉伸对骨骼肌疲劳的影响。

Influence of an active pre-stretch on fatigue of skeletal muscle.

作者信息

de Haan A, Lodder M A, Sargeant A J

机构信息

Department of Muscle and Exercise Physiology, Faculty of Human Movement Sciences, Vrije Universiteit, Amsterdam, The Netherlands.

出版信息

Eur J Appl Physiol Occup Physiol. 1991;62(4):268-73. doi: 10.1007/BF00571551.

Abstract

In activities such as running, many muscles of the lower extremities appear to be actively stretched before they are allowed to shorten. In this study we investigated the effect of an active pre-stretch on the fatigability of muscles. Thus muscle contractions were compared in which shortening was preceded by an active isometric phase or by an active stretch. Rat medial gastrocnemius muscle-tendon complexes (with arrested blood flow) performed a series of ten repeated contractions (1.s-1) with either an active stretch or an isometric phase preceding the shortening. Contraction duration (0.45 s), and shortening duration (0.3 s), distance (6 mm) and velocity (20 mm.s-1) were the same in both types of contraction. Work output during the ten shortening phases was approximately 40% higher in the contractions with an active pre-stretch; in contrast, high-energy phosphate utilization was similar. Over the ten repeated contractions reduction of work output during the shortening phases of both types of contraction was similar in absolute terms (approx. 9.5 mJ). It is suggested that all the extra work performed during the shortening phases after a pre-stretch originated from sources other than cross-bridge cycling, which are hardly affected by fatigue. However, reduction of work output in relative terms, which is how the reduction is often expressed in voluntary exercise, was less after a pre-stretch (26% vs 32%), giving the impression of protection against fatigue by an active pre-stretch.

摘要

在诸如跑步等活动中,下肢的许多肌肉在允许缩短之前似乎会被主动拉伸。在本研究中,我们调查了主动预拉伸对肌肉疲劳性的影响。因此,我们比较了两种肌肉收缩情况,一种是在缩短之前有一个主动等长收缩阶段,另一种是在缩短之前有一个主动拉伸阶段。大鼠内侧腓肠肌肌腱复合体(血流阻断)进行了一系列十次重复收缩(1次·秒⁻¹),在缩短之前分别有主动拉伸或等长收缩阶段。两种收缩类型的收缩持续时间(0.45秒)、缩短持续时间(0.3秒)、距离(6毫米)和速度(20毫米·秒⁻¹)均相同。在有主动预拉伸的收缩中,十个缩短阶段的功输出大约高出40%;相比之下,高能磷酸利用情况相似。在十次重复收缩过程中,两种收缩类型在缩短阶段的功输出绝对减少量相似(约9.5毫焦)。这表明,预拉伸后缩短阶段所完成的所有额外功均源自除横桥循环之外的其他来源,而这些来源几乎不受疲劳影响。然而,以相对量表示的功输出减少(这是在自愿运动中功输出减少通常的表达方式)在预拉伸后较少(26%对32%),给人一种主动预拉伸可防止疲劳的印象。

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