音乐对产后压力和焦虑水平的影响。
Effects of listening to music on postpartum stress and anxiety levels.
机构信息
Department of Nursing, Chung Hwa University of Medical Technology.
出版信息
J Clin Nurs. 2010 Apr;19(7-8):1049-55. doi: 10.1111/j.1365-2702.2009.02998.x.
AIM
This Taiwan study investigated what effect listening to specially selected, relaxing music at home, on a self-regulated basis, had on the perceived stress and state anxiety of postpartum women.
BACKGROUND
Listening to music has been increasingly used in the perinatal period, but few studies have been undertaken to provide evidence of its effectiveness.
DESIGN
A randomised clinical trial.
METHODS
Seventy-seven postpartum women were randomly assigned to an experimental group (n = 37) and a control group (n = 40). The experimental group listened to music at home for at least 30 minutes a day over two weeks and received regular postpartum care. The women in the control group received regular postpartum care only. The Perceived Stress Scale and State Anxiety Inventory were used to measure outcomes.
RESULTS
After controlling the pretest scores and educational level of mothers, which was a significant covariate, there were no significant differences in the posttest levels of perceived stress and state anxiety between the two groups.
CONCLUSIONS
This study does not provide evidence that preselected designer music reduced stress and anxiety levels among postpartum women.
RELEVANCE TO CLINICAL PRACTICE
Despite the absence of significant findings, there are lessons that professionals may find useful. It is recommended that future studies take more account of the stress factors that postpartum women are unable to control when they are listening to music at home.
目的
本项台湾研究旨在探讨在家中自行、有选择性地聆听特定放松音乐,对产后女性的主观压力和状态焦虑的影响。
背景
在围产期,音乐的使用逐渐增多,但很少有研究提供其有效性的证据。
设计
一项随机临床试验。
方法
将 77 名产后女性随机分为实验组(n=37)和对照组(n=40)。实验组在家中每天至少听 30 分钟音乐,持续两周,并接受常规产后护理。对照组仅接受常规产后护理。采用压力知觉量表和状态焦虑量表来衡量结果。
结果
在控制母亲的前测分数和教育水平(这是一个显著的协变量)后,两组在主观压力和状态焦虑的后测水平上没有显著差异。
结论
本研究并未提供预先选择的设计音乐可降低产后女性压力和焦虑水平的证据。
临床相关性
尽管没有显著的发现,但专业人员可能会发现其中的一些经验教训是有用的。建议未来的研究在产后女性在家中听音乐时,更多地考虑到她们无法控制的压力因素。