关于营养咨询中行为改变理论和策略以促进健康和饮食行为改变的证据状况。
State of the evidence regarding behavior change theories and strategies in nutrition counseling to facilitate health and food behavior change.
作者信息
Spahn Joanne M, Reeves Rebecca S, Keim Kathryn S, Laquatra Ida, Kellogg Molly, Jortberg Bonnie, Clark Nicole A
机构信息
Nutrition Evidence Library, Center for Nutrition Policy and Promotion, 3101 Park Center Dr, Alexandria, VA 22302, USA.
出版信息
J Am Diet Assoc. 2010 Jun;110(6):879-91. doi: 10.1016/j.jada.2010.03.021.
Behavior change theories and models, validated within the field of dietetics, offer systematic explanations for nutrition-related behavior change. They are integral to the nutrition care process, guiding nutrition assessment, intervention, and outcome evaluation. The American Dietetic Association Evidence Analysis Library Nutrition Counseling Workgroup conducted a systematic review of peer-reviewed literature related to behavior change theories and strategies used in nutrition counseling. Two hundred fourteen articles were reviewed between July 2007 and March 2008, and 87 studies met the inclusion criteria. The workgroup systematically evaluated these articles and formulated conclusion statements and grades based upon the available evidence. Strong evidence exists to support the use of a combination of behavioral theory and cognitive behavioral theory, the foundation for cognitive behavioral therapy (CBT), in facilitating modification of targeted dietary habits, weight, and cardiovascular and diabetes risk factors. Evidence is particularly strong in patients with type 2 diabetes receiving intensive, intermediate-duration (6 to 12 months) CBT, and long-term (>12 months duration) CBT targeting prevention or delay in onset of type 2 diabetes and hypertension. Few studies have assessed the application of the transtheoretical model on nutrition-related behavior change. Little research was available documenting the effectiveness of nutrition counseling utilizing social cognitive theory. Motivational interviewing was shown to be a highly effective counseling strategy, particularly when combined with CBT. Strong evidence substantiates the effectiveness of self-monitoring and meal replacements and/or structured meal plans. Compelling evidence exists to demonstrate that financial reward strategies are not effective. Goal setting, problem solving, and social support are effective strategies, but additional research is needed in more diverse populations. Routine documentation and evaluation of the effectiveness of behavior change theories and models applied to nutrition care interventions are recommended.
在营养学领域得到验证的行为改变理论和模型,为与营养相关的行为改变提供了系统的解释。它们是营养护理过程中不可或缺的一部分,指导着营养评估、干预和结果评价。美国饮食协会证据分析图书馆营养咨询工作组对与营养咨询中使用的行为改变理论和策略相关的同行评审文献进行了系统综述。在2007年7月至2008年3月期间对214篇文章进行了评审,87项研究符合纳入标准。该工作组系统地评估了这些文章,并根据现有证据制定了结论声明和等级。有充分证据支持将行为理论和认知行为理论(认知行为疗法的基础)相结合,以促进改变目标饮食习惯、体重以及心血管和糖尿病风险因素。对于接受强化、中等时长(6至12个月)认知行为疗法的2型糖尿病患者,以及针对预防或延迟2型糖尿病和高血压发病的长期(超过12个月)认知行为疗法,证据尤为充分。很少有研究评估跨理论模型在与营养相关行为改变方面的应用。几乎没有研究记录利用社会认知理论进行营养咨询的有效性。动机性访谈被证明是一种非常有效的咨询策略,尤其是与认知行为疗法相结合时。有力证据证实了自我监测以及代餐和/或结构化饮食计划的有效性。有确凿证据表明经济奖励策略无效。设定目标、解决问题和社会支持是有效的策略,但需要在更多样化的人群中进行更多研究。建议对应用于营养护理干预的行为改变理论和模型的有效性进行常规记录和评估。