为期 3 个月的多学科干预能否改善纤维肌痛女性的疼痛、身体成分和身体适应性?
Does a 3-month multidisciplinary intervention improve pain, body composition and physical fitness in women with fibromyalgia?
机构信息
Department of Physical Activity and Sports, University of Granada, Granada, Spain.
出版信息
Br J Sports Med. 2011 Dec;45(15):1189-95. doi: 10.1136/bjsm.2009.070896. Epub 2010 Jun 11.
OBJECTIVE
To determine the effects of a 3-month multidisciplinary intervention on pain (primary outcome), body composition and physical fitness (secondary outcomes) in women with fibromyalgia (FM).
METHODS
75 women with FM were allocated to a low-moderate intensity 3-month (three times/week) multidisciplinary (pool, land-based and psychological sessions) programme (n=33) or to a usual care group (n=32). The outcome variables were pain threshold, body composition (body mass index and estimated body fat percentage) and physical fitness (30 s chair stand, handgrip strength, chair sit and reach, back scratch, blind flamingo, 8 feet up and go and 6 min walk test).
RESULTS
The authors observed a significant interaction effect (group*time) for the left (L) and right (R) side of the anterior cervical (p<0.001) and the lateral epicondyle R (p=0.001) tender point. Post hoc analysis revealed that pain threshold increased in the intervention group (positive) in the anterior cervical R (p<0.001) and L (p=0.012), and in the lateral epicondyle R (p=0.010), whereas it decreased (negative) in the anterior cervical R (p<0.001) and L (p=0.002) in the usual care group. There was also a significant interaction effect for chair sit and reach. Post hoc analysis revealed improvement in the intervention group (p=0.002). No significant improvement attributed to the training was observed in the rest of physical fitness or body composition variables.
CONCLUSIONS
A 3-month multidisciplinary intervention three times/week had a positive effect on pain threshold in several tender points in women with FM. Though no overall improvements were observed in physical fitness or body composition, the intervention had positive effects on lower-body flexibility.
目的
确定为期 3 个月的多学科干预对纤维肌痛(FM)女性疼痛(主要结果)、身体成分和身体适应性(次要结果)的影响。
方法
75 名纤维肌痛女性患者被分为低到中等强度的 3 个月(每周 3 次)多学科(泳池、陆地和心理课程)方案组(n=33)或常规护理组(n=32)。结果变量为疼痛阈值、身体成分(体重指数和估计体脂百分比)和身体适应性(30 秒椅子站立、握力、椅子坐和伸手、背部搔抓、盲焰鹤、8 英尺上和走和 6 分钟步行测试)。
结果
作者观察到左侧(L)和右侧(R)前颈(p<0.001)和外侧肘突 R(p=0.001)触痛点的左右侧有显著的交互效应(组*时间)。事后分析显示,干预组的疼痛阈值在前颈 R(p<0.001)和 L(p=0.012)以及外侧肘突 R(p=0.010)处增加(阳性),而在常规护理组的前颈 R(p<0.001)和 L(p=0.002)处减少(阴性)。椅子坐和伸手的交互效应也具有显著意义。事后分析显示,干预组有所改善(p=0.002)。在其余身体适应性或身体成分变量中,没有观察到归因于训练的显著改善。
结论
每周 3 次的 3 个月多学科干预对 FM 女性多个触痛点的疼痛阈值有积极影响。尽管在身体适应性或身体成分方面没有总体改善,但干预对下肢柔韧性有积极影响。