Saga University, Department of Preventive Medicine, Faculty of Medicine,Saga, Japan.
Int J Sports Med. 2010 Sep;31(9):656-70. doi: 10.1055/s-0030-1255065. Epub 2010 Jun 29.
Moderate-intensity exercise at the lactate threshold (LT) is considered to be a safe and effective training regimen for improving metabolic syndrome. The aim of the current study was to investigate the effects of moderate exercise performed at the LT on skeletal muscle gene expression. 6 healthy men participated in cycle ergometer training at LT, 60 min/d, 5 d/wk for 12 wks. Muscle samples were collected after 5 d of training, and then 2 d after training at wks 6 and 12. Quantitative real-time PCR analysis revealed that the expression of peroxisome proliferator activated receptor co-activated 1alpha was significantly increased at 1 h after the training session on day 5. Moreover, using serial analysis gene expression, we found that moderate training for 6 and 12 wks simultaneously induced the expression of a number of metabolic genes involved in the TCA cycle, beta-oxidation, and electron transport. Furthermore, several genes encoding antioxidant enzymes and contractile apparatus were induced. The expression levels of 233 novel transcripts were also altered in response to moderate exercise. Thus, moderate training at the LT is a sufficient stimulus to induce the expression of numerous genes implicated in the development of metabolic syndrome, transcripts involved in the contractile apparatus, and novel transcripts.
中等强度的运动在乳酸阈(LT)被认为是一种安全有效的改善代谢综合征的训练方案。本研究的目的是探讨在 LT 下进行中等强度运动对骨骼肌基因表达的影响。6 名健康男性参加了为期 12 周、每周 5 天、每天 60 分钟的 LT 自行车测力计训练。在训练的第 5 天和第 6 周和第 12 周的训练结束后 2 天,采集了肌肉样本。实时定量 PCR 分析显示,在训练后的第 5 天的 1 小时后,过氧化物酶体增殖物激活受体共激活 1α的表达显著增加。此外,通过序列分析基因表达,我们发现中等强度训练 6 周和 12 周同时诱导了许多与 TCA 循环、β氧化和电子传递有关的代谢基因的表达。此外,还诱导了一些编码抗氧化酶和收缩装置的基因。中等强度运动还能改变 233 个新转录本的表达水平。因此,LT 下的中等强度训练足以诱导许多与代谢综合征的发展有关的基因表达,涉及收缩装置的转录本和新的转录本。